Today was paleo pancake day – my favorite ;-) (Well, the nut-ola day is pretty close, especially if they make the macadamia milk!) As hubby said though, these are very dense pancakes – two is actually probably “one too many.” Not sure if the recipe will be in the new Recipe Book that we will […]
Author: Sandy
Sanoviv: Nutrition Lectures
This blog post will be a compilation of a bunch of nutrition lectures that we have had while here. I believe that the Director of Nutrition, Sue Ward, is coming out with a book that addresses “diets,” which I am sure will be fantastic! A book that was recommended (and I already have in my […]
Sanoviv: Notes
This post is – quite literally – just a compilation of all the notes I’ve written that didn’t already “wend their way” into another post! I guess I will do them as “bullets” – but there’s no rhyme or reason to what goes first, next, etc. Just notes :-) Energy Medicine Brain Hack (Anxiety/Sleep): Parasympathic […]
Sanoviv: Just the dining room decorations
Today’s dining room decoration took the cake. I’m not quite sure how long it takes the “artiste” to carve all the little teeth, feathers and scales, but – I mean – can you even? Here’s the one from last night. I just can’t get over these. My Nutritionist said that she’s been here for years […]
Sanoviv: Detox Protocol
While hubby was at the hospital, he suggested that I do the Detox protocol. This protocol is usually done in concert with one of the other protocols (Lyme, etc.) but it can be done by itself. By way of full disclosure, the 7 day program is just under $5,000. The program includes: Lab Tests (CBC, […]
Sanoviv: He’s baaa-aaack
Hubby returned to Sanoviv on Thursday night, after being carted off via ambulance on Sunday after breakfast. Yesterday (Monday) we went back to Hospital Angeles in Tijuana to be sure that his levels are clear enough for him to be clear of this – and he tested fine. Yay! The “marker” that he had in […]
Sanoviv: Why yes, it IS 3 a.m.
Hubby is still at the hospital. They have it narrowed down to two bacteria, but need to take him off the antibiotic IV to culture out what is really going on (as I understand it), which will happen tomorrow – oops, this – morning. He is stark raving bored. He wanted me to stop the […]
Sanoviv: Facebook rocks
I guess I’ll get right to it. Yesterday, we took an ambulance ride to the ER in Tijuana. Since it’s still possible that one of you will spill the beans about me blogging I won’t go into details, but suffice it to say, we did. I rode in the front of the ambulance – and […]
Sanoviv: This’N’That
My first laugh out loud moment of the day was from my latest opened card from my friend who sent me a dozen of them. She wrote, “I wanted to include some chocolate coins with this one, but I know that would be contraband…and sadly, with chocolate, it is not the thought that counts.” True […]
Sanoviv: Tidbits & Recipes
Some quotes . . . The spirit is larger than the body. The body is pathetic compared to what we have inside us. Diana Nyad, care of Claire Koch Meditation is not about staying in the Present, but about returning to the Present. Dr. Sandra Toledo, Sound Meditation Class, Sanoviv The Hawaiian value of aloha: […]