This will be a quick post (HA HA HA). I have received a few questions about the grounds, and the fitness center. Well, as I mentioned, I hadn’t been able to get into the fitness center until this morning – when we had a Stretch class there. So I took a few photos for you. […]
Author: Sandy
Sanoviv: Day 4
We were told that the weekends are pretty easygoing. Saturdays (today) hubby will have a few treatments – unclear if there will be any treatments on Sunday. Today started with lemon/cayenne/hot water, then Energy Medicine, then Meditation. Though it seems like we are doing this every day, apparently it’s Thursday through Saturday. So we’ll see […]
Sanoviv: Day Three
Here we go, here we go, here we go again . . . I have received some messages with respect to computer access, so I will start there. I was gifted an Ethernet cable and adapter, to enable me to use the computer in my room. The best part is the cable is 25 feet, […]
Sanoviv: Day Two
When last we left our intrepid Health seekers . . . Last night we had a very good lecture on the Mind/Body Connection. Nothing new – well, to us – such as Masaru Emoto’s slides from speaking words into water. I slept like a rock – we have separate rooms, with me in a small […]
Sanoviv: Day One
1. Flew from Oakland in to San Diego. We, of course, went immediately to the Amex lounge at the airport and tried to eat as much of every single verboten thing at Sanoviv. :-) 2. As soon as we got into San Diego, we were greeted by Ernie from Sanoviv. We sped through the border […]
The Tyranny of Food Logging
I’ve kept this blog for a long, long time. In fact, I started blogging – wow – nearly 20 years ago. My podcast ended ten years ago – before the podcasting “craze” even began. So there are a lot of posts that revolve around “eating plans” through the years. Or at least, “through the years” […]
The New Normal
I mentioned in my previous post that we had met with Michael Broffman at the Pine Street Clinic to get our protocol during the “cyberknife” treatment and as an overview for what we need to think about not only at Sanoviv, but also into the future. Pine Street Clinic has specialized in evidence-based integrative medicine […]
The Cancer Caregiver Life
In just over a week, my husband and I will be going to The Sanoviv Medical Institute for three weeks. I will be updating F&F (friends and family) via this blog on what goes on there. If you just happened upon this blog because you’re searching at 3:00 a.m. for the blogs of other cancer […]
Green Living Guide
Hey all! I received a note from Kendra at (of all things) CouponChef.com related to one of my podcasts – from 10 years ago! (Yes, everything on the Internet really does live forever!) I liked what she sent, and I think you might too. (If you haven’t checked out this podcast, just know that the […]
Career Success through the Management of Stress – by Julie Morris
Business owners and workaholics often live in a world with quick turnarounds and tight deadlines. Operating in an entrepreneurial environment leads to high-pressure situations that can easily fray the nerves, especially when you’re trying to find the right balance between work and the responsibilities of life outside the office. Perhaps you are starting a new […]