Featured
A Summary: What Africa Gave Me
Posted on: March 12, 2026
This is shaping up to be the travel day to end all travel days. The morning began with a few-hour drive from the Cheetah Conservation Fund to the airport in Windhoek. Thankfully only a small portion of the route qualified as what Abraham liked to call …
Read MorePosted in: Empowerment Featured Travel learnings
Tagged: Big daddy Ccf Death Learnings Traveling africa cheetah conservation namibia
I asked ChatGPT to choose my nail polish. H had other plans.
Posted on: February 2, 2026
I’m about to leave for Africa, which means my life has entered its sacred pre-trip phase:lists, sub-lists, nested lists under other lists, and a level of logistical intensity that suggests I’m either going on safari with a weight limit . . . or launchi …
Read More2023 New Zealand!
Posted on: September 7, 2023
Yep – I’m back. I know. I know. It’s been a while. That’s okay – I mainly just write for myself. Short story? A friend who lost her husband suddenly a few months back asked me to go with her on a trip. She and her husband have done just shy of 30 trips …
Read MoreInsurance, Hospice, & The Universe Balancing The Books
Posted on: May 20, 2020
I thought I’d update the blog with a little bit of what I’m experiencing here in “my husband is dying” land. Hospice. Our insurance (Kaiser) pays for Hospice 100%. Hospice’s “gating requirement” is that the patient has been given less than 6 months to …
Read MorePosted in: Cancer Featured Health learnings
Tagged: home health care hospice insurance kaiser long term care long term care insurance new york life palliative care
Our Wedding (a/k/a The Best Wedding Ever)
Posted on: April 29, 2020
With my husband sick (dying) with Stage 4 Cancer during the COVID-19 pandemic, I got to thinking back to our wedding oh so many moons ago. I only had one copy of the DVD from the wedding, but the amazing Joe Kenemore and Pat Roth of Cache Mediaworks we …
Read MorePosted in: Cancer Featured Fun History Loving Words sandy
Tagged: best wedding bond girl garter wedding wedding ideas
5k Training Tips for Beginning Runners on a Busy Schedule by Julie Morris
Posted on: November 4, 2019
Photo via Pixabay by StockSnap We’re lucky enough to have another post by Coach Julie! You may remember our first post by Coach Julie on Stress Management, which you can re-read HERE. Today, she’s talking training tips to get you on the road to your fi …
Read MorePosted in: Featured Health Lifestyle exercise weight
Tagged: 5k Coaching beginning runner exercise first 5k julie morris runner running running shoes running with no time smartwatches stress management training training tips
The New Normal
Posted on: June 12, 2019
I mentioned in my previous post that we had met with Michael Broffman at the Pine Street Clinic to get our protocol during the “cyberknife” treatment and as an overview for what we need to think about not only at Sanoviv, but also into the future. Pine …
Read MorePosted in: Cancer Featured Health Lifestyle Uncategorized
Tagged: alternative cancer alternative cancer care alternative cancer treatments broffman cancer meditation pine street clinic post-cancer care sanoviv stress reduction
Green Living Guide
Posted on: May 20, 2019
Hey all! I received a note from Kendra at (of all things) CouponChef.com related to one of my podcasts – from 10 years ago! (Yes, everything on the Internet really does live forever!) I liked what she sent, and I think you might too. (If you haven’t ch …
Read MoreCareer Success through the Management of Stress – by Julie Morris
Posted on: May 20, 2019
Business owners and workaholics often live in a world with quick turnarounds and tight deadlines. Operating in an entrepreneurial environment leads to high-pressure situations that can easily fray the nerves, especially when you’re trying to find the r …
Read MorePosted in: Featured Health Lifestyle Priorities exercise
Tagged: julie morris stress management sweat workaholic
Travel Tips – 20 quick trip tips you might not have thought of
Posted on: March 3, 2018
The section of my book entitled “Preparing for Paris” gives you a LOT of suggestions (flip to page 69 if you have it on your shelf). However, in the 11 years since I wrote that book (and 8 since the Companion Playbook!), I have come up with a few mor …
Read MorePosted in: Featured Fun Travel
Tagged: Travel american express amex go bag quick travel tips for women travel hacks travel tips tripadvisor women travelers









