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Appropriately Weighted
Posted on: July 16, 2026
Whew! Smoke barges inSome become the evening airBoth can still belong. There are ideas that arrive all at once. And then there are ideas that quietly begin following you around. This one has been doing that. For weeks now, I’ve been trying to put a wor …
Read MorePosted in: Featured Fragrance Lifestyle Priorities Travel learnings
Tagged: acqua acqua dell'elba acqua dell'elba classica donna appropriately weighted beaute de reine beck's shoes camille chemardin cherry punk cocktail appalaches duchess evergreen happy marriage jany jo ha kyu l'orchestre parfum marelli's margaux le paih guerin marriage meabh mccurtin michel almairac parle moi de parfum paul guerlain reine de midi relationships retirement seawood sora dora vanille supermassive wake up world
Map Folded Again
Posted on: May 21, 2026
Gentle traveler seventy years beside her map folded again Dr. James E. Shepard, M.D., F.A.C.P., beloved husband, father, grandfather, physician, traveler, and lifelong student of the world, passed away peacefully at the age of 92. Born in Franklin, New …
Read MorePosted in: Featured History Loving Words Priorities Travel sandy
Tagged: dr. shepard james shepard james shepard md facp jim shepard marin county sally-jean shepard
Thermonuclear Corgis (in Sweaters)
Posted on: May 17, 2026
Cold station platform thermonuclear corgis snuggle in my gloves I have been slowly purchasing items for both my Fall and Winter Japan trips on Amazon. After reading reviews, I intended to buy “a few” Korean warming pads to test for Winter Japan. What a …
Read MoreLiving Continuity — the Volcano, the Barge, the Sword, the Tea, the Candles
Posted on: May 14, 2026
There is a thread I keep discovering in my life that I did not consciously plan. Not travel.Not tourism.Not “bucket list” behavior. Something quieter. Participation. Or maybe more precisely: A desire to briefly enter living traditions. Not to master th …
Read MoreTagged: japan kyoto living continuity olympics rowing serc south end rowing club tea ceremony temple zen center
Japan Objects
Posted on: May 7, 2026
I think the objects knew before I ever did where we all would go After I wrote the Ariats post, several people messaged me some version of: “Only you could turn boot shopping into an existential archaeology project.” This is fair. But I have been reali …
Read MoreA Summary: What Africa Gave Me
Posted on: March 12, 2026
This is shaping up to be the travel day to end all travel days. The morning began with a few-hour drive from the Cheetah Conservation Fund to the airport in Windhoek. Thankfully only a small portion of the route qualified as what Abraham liked to call …
Read MorePosted in: Empowerment Featured Travel learnings
Tagged: Big daddy Ccf Death Learnings Traveling africa cheetah conservation namibia
I asked ChatGPT to choose my nail polish. H had other plans.
Posted on: February 2, 2026
I’m about to leave for Africa, which means my life has entered its sacred pre-trip phase:lists, sub-lists, nested lists under other lists, and a level of logistical intensity that suggests I’m either going on safari with a weight limit . . . or launchi …
Read MoreOur Wedding (a/k/a The Best Wedding Ever)
Posted on: April 29, 2020
With my husband sick (dying) with Stage 4 Cancer during the COVID-19 pandemic, I got to thinking back to our wedding oh so many moons ago. I only had one copy of the DVD from the wedding, but the amazing Joe Kenemore and Pat Roth of Cache Mediaworks we …
Read MorePosted in: Cancer Featured Fun History Loving Words sandy
Tagged: best wedding bond girl garter wedding wedding ideas
The New Normal
Posted on: June 12, 2019
I mentioned in my previous post that we had met with Michael Broffman at the Pine Street Clinic to get our protocol during the “cyberknife” treatment and as an overview for what we need to think about not only at Sanoviv, but also into the future. Pine …
Read MorePosted in: Cancer Featured Health Lifestyle Uncategorized
Tagged: alternative cancer alternative cancer care alternative cancer treatments broffman cancer meditation pine street clinic post-cancer care sanoviv stress reduction
Travel Tips – 20 quick trip tips you might not have thought of
Posted on: March 3, 2018
The section of my book entitled “Preparing for Paris” gives you a LOT of suggestions (flip to page 69 if you have it on your shelf). However, in the 11 years since I wrote that book (and 8 since the Companion Playbook!), I have come up with a few mor …
Read MorePosted in: Featured Fun Travel
Tagged: Travel american express amex go bag quick travel tips for women travel hacks travel tips tripadvisor women travelers









