The Amazing Race – In-Person Tryout San Francisco 2015

Today was the day! The Amazing Race came to San Francisco to do in-person tryouts today. I read obsessively what I could about the intakes on various blogs, and peppered my cousin Christopher (who has tried out for Amazing Race 2x and Survivor 2x) with a ton of email questions. (As a side note, I […]


Lessons Learned On My Ironman Journey (Ironman Louisville Finisher Race Report)

At about Mile 20 of the Marathon – when it seemed very unlikely I would make the finish line by the 17 hour cutoff, I started writing this blog post in my head. At that time, it was entitled “No Regrets…but No Ironman.” Wonder of wonders…I made it. I am writing this post first – […]


Money In The Bank: 3/4 Iron Weekend (beware: long post!)

I never really understood the phrase “Money In The Bank” until this weekend. The week was a toughie for me. I had gotten an eye ulcer (likely from a gnat flying in my eye – though I am VERY careful to ALWAYS wear some sort of eye protection on the bike). It hurt to blink […]


LONG Weekend: Oysterfest for LLS, run/swim brick, triple brick

On Saturday, Maria (M-Dot) Afan and I worked Oysterfest for LLS. Basically, that means working from morning to night pouring Guinness-branded beers, with tips going to the Leukemia Society. It was a SUPER cold morning, so I visited my Favorite Shopping Palace (Sports Basement) to pick up some arm warmers before hitting Fort Mason. Maria […]


Swing Low…Sweet Chaaariot…

Today we were back to Lake Del Valle in Livermore. I gathered up my “Lil’ Lady” Iron Mel, Moddie the Tree Frog, our 3 bikes, bike trainers, wetsuits, various paraphernalia, and off we went from the Larkspur Ferry Terminal at 6:15 a.m. We arrived and had a “pay it forward” moment – Jim K. had […]


Swim N Spin…Alligator Arms…& a new You Know You’re Iron When…

Had a networking meeting this morning from 7:00-8:30 a.m., which meant of course getting up at 0-dark-00 to get things done before heading out.  This Ironman training thing definitely cuts a swath in your day, and that’s a fact. It was raining so hard when I went to leave the house, I was quite taken aback. Hadn’t […]


Bike Marker at Nicasio Reservoir & More “You Know You’re Iron When…”

Sunday was the Bike Marker, after the Swim and Run Markers on Saturday. H came with me, and we met Mentor Margaret, Moddie The Tree Frog (smile), Bike Coach Les and Jennifer at Nicasio. It had been really super nice weather when we left the house (about 55 degrees), but as we wound our way […]


Iron Boot Camp = USMC Boot Camp – no lie.

Wow. What a day. I can hardly even blog about it, my mind is just spinning. I guess I will start at the beginning. IronMel, Moddie the Tree Frog (wink) and I met at the Larkspur Ferry Terminal at O-dark-OO to get over to Lake De La Valle in Livermore (think that’s what it’s called). […]


CouchPotatoWoman to IronWoman at the Louisville Ironman 2010

Yes, I have finally put mouth to microphone to podcast about what’s been going on for the last month – namely, my Quest to be an Ironwoman in 2010! It all started with Tony Robbins’ Unleash The Power Within…but if you want to hear more, I guess you should take a listen! As promised, CLICK […]


Run and Swim: First Team/Coached Workout

Yesterday, Moddie and Iron Mel and I drove together from Marin to Seattle – oh I mean Pleasanton :-) We had some pretty funny issues with Ms. Toyota (as Mel called the GPS in my van). “She” sent us a different direction than the written instructions – we wound up trusting the written instructions instead, […]