Mr. Martini from behindthebarshow.com and I have done a few podcasts on mixology – in fact, here is the link to our Mint Julep episode from the running of the Kentucky Derby (very different than running PAST the Kentucky Derby…believe me.) So, he was the guy I turned to, to help me “perfect” the drink The […]
carnage
Lessons Learned On My Ironman Journey (Ironman Louisville Finisher Race Report)
At about Mile 20 of the Marathon – when it seemed very unlikely I would make the finish line by the 17 hour cutoff, I started writing this blog post in my head. At that time, it was entitled “No Regrets…but No Ironman.” Wonder of wonders…I made it. I am writing this post first – […]