Herbert had a habit that occasionally startled guests. People would be over. We would be talking. Everyone would be having a perfectly nice time. And then, at some point, Herbert would simply be done. Not with the friendship. Not with the evening. Not because someone had said something wrong. He was just done talking. So […]
H
Week 3 Begins! A Trip to Bodega Bay, Swimming with Iron Mel, Playlist, $250 Donation!
Week 3 is here! Here is my schedule at a glance…and then a bit about what I’ve done so far! 🙂 THE WEEK AHEAD MONDAY – Off day. TUESDAY – Swim 60’ (total 1850) & Strength 40’ WEDNESDAY – Bike 60′ & Run 20′ THURSDAY – Strength 40’ (Turkey Day: gobble, gobble!) FRIDAY – Swim […]
Down and Down
Today is a “Down Day” on the triathlon schedule. And it’s a down day for me, too. Last night H “sat me down” (after I was complaining how exhausted I was – went to bed in the very early evening in fact), and said that he had been “thinking about it” and this “Ironman thing” […]