Today’s WOD was: “Mary” 20 Min AMRAP 5 HSPU (handstand pushups) 10 Pistols (one-legged squats all the way to the floor) 15 Pull Up I did 8 – scaled MIGHTILY…My HSPU was 2 10 lb dumbbells pressed from shoulders without legs (just “press up”), the Pistols I did 10 squats to the ground, heels down, […]
Author: Sandy
Is it Day 70 today?
CONDITIONING For Time Run 1 Mile 100 Squats 50 Push Up 25 Ring Row 50 Push Up 100 Squat Run 1 Mile Oh, Herbert is going to be SO HAPPY that he picked today to return to Crossfit (not!) Yesterday on the way to my class (I’m taking a 6 week course on Ethics that […]
A little taste….
I can’t post our video without Moddie’s permission (wouldn’t be right) but here are our entry photos (one each then one of the team).
Day 70 – waiting – now that’s different.
Crossfit workout today: CONDITIONING 25 Min AMRAP 10 Wall Ball 5 Toes 2 Bar 100M Run I still can’t do Toes 2 Bar, but I can definitely get my knees up to “sitting” position while hanging from the bar. I could also swing back a bit today. 5 isn’t so bad – it’s just the […]
O-M-G…
Day 69 – oh, for goodness’ sake…
So I’m just going to type a little here. Last night, Moddie came over, we did our video, she stayed up ’til 2 a.m. to match her photos to her narration and our “team” narration, I got the script together with all the “keys” tied into everything… and then we got an email from my […]
Day 68 – timing out the video (potential final drafts for review by M), plus Crossfit
This morning I got up at 5:30 – I couldn’t sleep any more. Moddie will be coming over today to do the video for the TAR entry. So I had to charge my little hand-held video camera, and am working on getting my “story” down to a minute. We have both uploaded WAY WAY WAY […]
Day 67 – stories for new video (Draft)
Sandy’s story (Moddie’s story to be “counter” to this) – gotta make this likely shorter but here’s the idea: As a kid growing up in standard American middle-class suburbia, I was pretty cautious. My Mom still tells stories – much to my dismay! – of having to get in the sandbox to show me how […]
Day 66 – NEW storyboard for video with Moddie
Okie dokie, so remembering that the idea is that the “Relationship” should be interesting to get on TAR, we have black/white, older/younger, shorter/taller, 10 years age dif, LOTS OF COLLEGE/STREET SMARTS, outdoorsy & brave/bookworm….Here are general thoughts: I think that we might want the first part to look like a “scrapbook” with us doing voiceovers. […]
Day 66 – A wild idea…
Well. My friend M came over last night, and we were discussing all sorts of things while snuggled up on the couch drinking champagne instead of going for the hike that we had said we would do (story of my life, folks…) I got to thinking about it – and I just think it’d be […]