Lessons Learned On My Ironman Journey (Ironman Louisville Finisher Race Report)

At about Mile 20 of the Marathon – when it seemed very unlikely I would make the finish line by the 17 hour cutoff, I started writing this blog post in my head. At that time, it was entitled “No Regrets…but No Ironman.” Wonder of wonders…I made it. I am writing this post first – […]


Money In The Bank: 3/4 Iron Weekend (beware: long post!)

I never really understood the phrase “Money In The Bank” until this weekend. The week was a toughie for me. I had gotten an eye ulcer (likely from a gnat flying in my eye – though I am VERY careful to ALWAYS wear some sort of eye protection on the bike). It hurt to blink […]