Travel

This will be a quick post (HA HA HA). I have received a few questions about the grounds, and the fitness center. Well, as I mentioned, I hadn’t been able to get into the fitness center until this morning – when we had a Stretch class there. So I took a …

a wee monk on a swing. We were told that the weekends are pretty easygoing. Saturdays (today) hubby will have a few treatments – unclear if there will be any treatments on Sunday. Today started with lemon/cayenne/hot water, then Energy Medicine, then M …

Here we go, here we go, here we go again . . . I have received some messages with respect to computer access, so I will start there. I was gifted an Ethernet cable and adapter, to enable me to use the computer in my room. The best part is the cable is …

When last we left our intrepid Health seekers . . . Last night we had a very good lecture on the Mind/Body Connection. Nothing new – well, to us – such as Masaru Emoto’s slides from speaking words into water. I slept like a rock – we have separate room …

mimosa, coffee with cream, chocolate croissant, meat and cheese…. 1. Flew from Oakland in to San Diego. We, of course, went immediately to the Amex lounge at the airport and tried to eat as much of every single verboten thing at Sanoviv. :-) 2. As so …

In just over a week, my husband and I will be going to The Sanoviv Medical Institute for three weeks. I will be updating F&F (friends and family) via this blog on what goes on there. If you just happened upon this blog because you’re searching at 3 …

The section of my book entitled “Preparing for Paris” gives you a  LOT of suggestions (flip to page 69 if you have it on your shelf). However, in the 11 years since I wrote that book (and 8 since the Companion Playbook!),  I have come up with a few mor …

I’ve talked about this before – HERE is the link. It goes a lot more into Unsubscribing, and talks about one of my favorite all-time lifesavers, FollowUpThen.com. I often feel “guilty” unsubscribing. Unsubscribing is the ultimate “I should…” exercise …

Columbia “Just Right” Omni-Shield trousers As many of you know, the entire first chapter of my first book is dedicated to “clearing out” your life – and being ready for anything. This past Labor Day, for me, was all about attacking the entropy that had …

Today my best grrl Allison came over – she had to do some work, but I was folding laundry (OMG we are SO adults now huh?) – it was great to catch up at least a little. We both commented how when she lived in the CITY we saw each other more. It’s really …