Priorities

One of my bffs just sent me this clip – it gives you some great perspective (and made me laugh). Check it out. It takes a little bit to load, but it’s worth waiting for. Then you’re going to laugh at yourself for “having to wait for it to load” as you …

A great article from the San Francisco Chronicle – perhaps applicable to “staying alive” in this “wild” recession??? – Solitaire Ten commandments to stay alive in the wild By Tom Stienstra Sunday, March 8, 2009 You ever face a life-or-death predicament …

So, this is my “Do Over” post. For what seems like forever, I have been a fairly poor correspondent (and worse podcaster!) I had everything “set” last year – podcasts were going up once a week, blogging often, all that jazz. What happened? Happy marrie …

The amazing and wonderful Collabo-writer Sallie Goetsch-rhymes-with-sketch  at Author-izer.com sent me a link that definitely belongs here:  50 Things You Should Know How To Do from Marc and Angel Hack Life. This website is wa-a-ay too addictive. I’d d …

This is the 3rd of a 3-part vodcast series done with Mr. Martini (BehindTheBarShow.com). The first was in celebration of the Kentucky Derby – we made a mint julep and discussed Da Horses. The second took the bourbon from the julep to create an Old Fash …

This podcast is a recording of the new Thursday Night Fempower(R) Lifestyle Training group’s Second Session. These Grrls have agreed to have their first meetings taped and made public, to instruct those of you who are curious about the process. The sec …

This post carries on from the Podcast of our first Fempower(R) Lifestyle Training call on May 8th with my “Thursday Evening Bond Grrrrls.” Each member has agreed to let the process be open on this Blog, so that others can see what Fempower(R) Coaching …

I was asked by KOMO Seattle, a TV program that is trying to decide whether to have me as a guest, to compile the “Top 10 Tips” for a fempowered lifestyle. What do you think? The overall theme of my book and coaching practice = live your best, most pass …

I have received many emails and queries from Bond-Girls-To-Be regarding what fEmpowerment Lifestyle Training “is like.” This podcast is a recording of the first meeting of a new Thursday Night group. These Grrls have agreed to have their first two meet …

Today’s entry in San Francisco IdealBite goes like this: Ever seen da Vinci’s “The Last Supper”? The Bite Then you know food can be art. And that’s what the founders of Slow Food International – a nonprofit devoted to bringing back whole foods that are …