Lifestyle

 Jobs Where Women Are Making Their Mark   Business is a man’s world, or so they say. Over the last 50 years, however, more and more women have joined the work force – in fact, some of you may not even remember a time when your Mom, or wife, or sis …

Why Hosting Your Own Holiday Party Is Easier Than You Think Let’s face it—as fabulous as the holidays are, they can be the most stressful time of year. Between the chaos of travel, the highs and lows of seeing family and friends, buying presents, and e …

SO FRUSTRATED RIGHT NOW! The last post (and my “interviews” on Girls Gone WOD Podcast) dealt with Alpha/Omega, introvert/extrovert issues. And the “3D chess” of relationships. I don’t just mean relationships with your partner. I mean Relationships with …

I’ve been featured a couple of times in the Girls Gone WOD podcast (thanks gals!). The latest one is HERE. A lot of the questions revolve around the “3D chess” of relationships. Man/woman. Introvert/Extrovert. And Alpha/”non-Alpha” (which we’ve taken t …

me. fat. nom nom nom. YIPPEE! It’s Friday! I get to eat fat again! I did have Bulletproof-esque coffee today, with a couple of pastured, local eggs in it, plus MCT Oil. (No dairy in the eating plan.) I matched it up with a smoothie of coconut flakes (n …

NO LOGGING! Look at that – I’m yelling at you already. 😉 Hey – I’m as OCD/Virgo/lawyeresque as they get. But one thing about Pomroy is that you really don’t want to log anything. I think this is important. Let me explain. You’re going to be eating wh …

So, it seems like there will be a gang of us starting Pomroy on Monday. Some of you are shy and PM’ing me about it – some of you are right there in the Comments (love you!) Here’s what I propose – I’d like to put together a Fempower(R) coaching class t …

I’ve had a few folks message me and a couple brave enough to Comment (hi Michelle! Hi Kristen!), so sounds like a few of us will be doing Pomroy together starting on Monday (thank you, Amazon Prime LOL)! As I blogged about HERE, I am re-starting after …

Quick blog post – and a shout out to Michelle for reminding me to post this! A few weeks back, I posted that I was going to try the Haylie Pomroy Fast Metabolism Diet (that post is HERE). So here’s what happened. The first week I didn’t lose any weight …

Yup, recommitment. Again. My Amazing Race partner and I haven’t heard anything, and the CBS rep had said that we’d hear “Monday or Tuesday” if we were chosen to go on to the next step in L.A. So, unlikely. Both of us were distressed at “where we are,” …