Money In The Bank: 3/4 Iron Weekend (beware: long post!)

I never really understood the phrase “Money In The Bank” until this weekend. The week was a toughie for me. I had gotten an eye ulcer (likely from a gnat flying in my eye – though I am VERY careful to ALWAYS wear some sort of eye protection on the bike). It hurt to blink […]


Who Was Yasso, Anyway?

So, this is the note that we got from Run Coach Simon about the workout that I just finished: There IS a marker on your schedule for tomorrow.  I thought I’d send out a quick explanation because it might not completely make sense on the spreadsheet.  First, if you’re feeling sore tomorrow, feel free to […]


Olympic Distance Triathlon – Check!

Yesterday was the Louie Bonpua Memorial Triathlon – named for a TNT athlete who succumbed to cancer, as I understand it, about 9 years ago. H and Dad were volunteering – well – DAD was volunteering. H was “volunteered” by me, and he was not all that happy about it. It started about a week out, […]