Lifestyle
5k Training Tips for Beginning Runners on a Busy Schedule by Julie Morris
Posted on: November 4, 2019
Photo via Pixabay by StockSnap We’re lucky enough to have another post by Coach Julie! You may remember our first post by Coach Julie on Stress Management, which you can re-read HERE. Today, she’s talking training tips to get you on the road to your fi …
Read MorePosted in: Featured Health Lifestyle exercise weight
Tagged: 5k Coaching beginning runner exercise first 5k julie morris runner running running shoes running with no time smartwatches stress management training training tips
My Favorite Travel Bag
Posted on: July 27, 2019
I travel a fair bit. I have tried out a lot of travel bags. My hubby might tell you that I’m a bit of a sucker for travel bags. (And gizmos. And cell phone battery packs – don’t ask how many I have. Just don’t.) Cool Bag, Gen 1 HERE is my favorite bag …
Read MoreTagged: Travel best carry on carry on carry-on bag cool bag cooler rfid suitcase theft deterrent travel bag
Sanoviv: Notes
Posted on: July 12, 2019
This post is – quite literally – just a compilation of all the notes I’ve written that didn’t already “wend their way” into another post! I guess I will do them as “bullets” – but there’s no rhyme or reason to what goes first, next, etc. Just notes :-) …
Read MoreSanoviv: Day Three
Posted on: June 21, 2019
Here we go, here we go, here we go again . . . I have received some messages with respect to computer access, so I will start there. I was gifted an Ethernet cable and adapter, to enable me to use the computer in my room. The best part is the cable is …
Read MoreSanoviv: Day Two
Posted on: June 20, 2019
When last we left our intrepid Health seekers . . . Last night we had a very good lecture on the Mind/Body Connection. Nothing new – well, to us – such as Masaru Emoto’s slides from speaking words into water. I slept like a rock – we have separate room …
Read MoreSanoviv: Day One
Posted on: June 20, 2019
mimosa, coffee with cream, chocolate croissant, meat and cheese…. 1. Flew from Oakland in to San Diego. We, of course, went immediately to the Amex lounge at the airport and tried to eat as much of every single verboten thing at Sanoviv. :-) 2. As so …
Read MorePosted in: Cancer Health Lifestyle Travel
Tagged: Travel alternative therapy alternative treatment cancer hospital diet eating holistic healing hospital resort sanoviv
The New Normal
Posted on: June 12, 2019
I mentioned in my previous post that we had met with Michael Broffman at the Pine Street Clinic to get our protocol during the “cyberknife” treatment and as an overview for what we need to think about not only at Sanoviv, but also into the future. Pine …
Read MorePosted in: Cancer Featured Health Lifestyle Uncategorized
Tagged: alternative cancer alternative cancer care alternative cancer treatments broffman cancer meditation pine street clinic post-cancer care sanoviv stress reduction
Career Success through the Management of Stress – by Julie Morris
Posted on: May 20, 2019
Business owners and workaholics often live in a world with quick turnarounds and tight deadlines. Operating in an entrepreneurial environment leads to high-pressure situations that can easily fray the nerves, especially when you’re trying to find the r …
Read MorePosted in: Featured Health Lifestyle Priorities exercise
Tagged: julie morris stress management sweat workaholic
Make Your Mark!!
Posted on: December 20, 2017
Jobs Where Women Are Making Their Mark Business is a man’s world, or so they say. Over the last 50 years, however, more and more women have joined the work force – in fact, some of you may not even remember a time when your Mom, or wife, or sis …
Read MorePosted in: Business Empowerment Lifestyle Priorities
Tagged: accountant careers careers for women child care education jobs 2017 jobs 2018 jobs for women law social services veterinarian
Holidays Without Anxiety – Could It Be Possible?
Posted on: November 30, 2017
Why Hosting Your Own Holiday Party Is Easier Than You Think Let’s face it—as fabulous as the holidays are, they can be the most stressful time of year. Between the chaos of travel, the highs and lows of seeing family and friends, buying presents, and e …
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