Sanoviv: Day Three

Posted on: June 21, 2019

sanoviv-day-three

Here we go, here we go, here we go again . . . I have received some messages with respect to computer access, so I will start there. I was gifted an Ethernet cable and adapter, to enable me to use the computer in my room. The best part is the cable is …

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The Tyranny of Food Logging

Posted on: June 17, 2019

the-tyranny-of-food-logging

I’ve kept this blog for a long, long time. In fact, I started blogging – wow – nearly 20 years ago. My podcast ended ten years ago – before the podcasting “craze” even began. So there are a lot of posts that revolve around “eating plans” through the ye …

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SPEAK UP! (even if your voice shakes)

Posted on: March 30, 2018

speak-up

When I sat down, I was going to talk more about WAG. As ya’ll know, I’m giving WAG (Working Against Gravity) another try. I had heard that a number of the things that I commented on 2 years ago had changed dramatically. This is what work has felt …

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It Ain’t Easy Bein’ Green…

Posted on: July 10, 2015

it-aint-easy-bein-green

SO FRUSTRATED RIGHT NOW! The last post (and my “interviews” on Girls Gone WOD Podcast) dealt with Alpha/Omega, introvert/extrovert issues. And the “3D chess” of relationships. I don’t just mean relationships with your partner. I mean Relationships with …

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Alpha and Omega Example – Dog Fostering

Posted on: July 9, 2015

alpha-and-omega-example-dog-fostering

I’ve been featured a couple of times in the Girls Gone WOD podcast (thanks gals!). The latest one is HERE. A lot of the questions revolve around the “3D chess” of relationships. Man/woman. Introvert/Extrovert. And Alpha/”non-Alpha” (which we’ve taken t …

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What are your holiday traditions – ???

Posted on: November 19, 2013

traditions

Tradition . . . Tradition! If you’re a musical theatre aficionado, that little “earworm” from Fiddler on the Roof will follow you through the day, as it has me, in thinking about this topic, which I was recently asked to write about for a Mother’s Club …

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Feeling Down? Overwhelmed? Stressed? Biohack yourself!

Posted on: September 2, 2013

biohack-yourself

Question: What’s on the floor next to your bed? Mine has quite the precarious pile of books that I’m in the middle of reading. And perched on the very top is my Kindle reader! My Kindle reader (which happens to be an Android tablet) is stocked full of …

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Accountability!!!!

Posted on: January 18, 2013

accountability

Below is a “down and dirty” video about my Fempower(R) accountability process! It’s based on the SendOutCards Daily 8. I did it in my actual office. I show you my actual process. Not edited…I did say “down and dirty” right? Three team members have as …

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Cracking Open Your Nest Egg…

Posted on: January 15, 2013

cracking-open-your-nest-egg

My book Passive Income 101: a story about paying for college without selling your soul details – in the voice of a high school senior, Alexzandra – how one might go about paying for college in an “unusual” fashion…by using passive income to do it. Th …

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Ready…Fire…Aim!

Posted on: December 11, 2012

ready-fire-aim

Yeah, I meant that. How many of us live our lives like this? You get prepared to do something. Ready. Then you Fire – and your shot goes way off target. And so then you Aim, and get a little closer, Fire! Still off. You Aim again…Fire! Why do we work …

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