fEmpowerment Book
Will This Year EVER Be Over??
Posted on: December 29, 2016
I wanna wash this year right outta my hair… The way that this year is ending, don’t you think that it’s time to get it out of all the “nooks and crannies” of your life? One possible way is to cleanse and clear the energies of your home. In this fairl …
Read MorePosted in: Decluttering Empowerment Feng Shui Priorities fEmpowerment Book
Tagged: 2016 2016 deaths bad year bowie carrie fisher clean clean sweep cleaning clearing florence henderson gene wilder george michael interior re-alignment prince sage trump
(Wo)Man Up…I dare ya ;-)
Posted on: May 23, 2015
So, it seems like there will be a gang of us starting Pomroy on Monday. Some of you are shy and PM’ing me about it – some of you are right there in the Comments (love you!) Here’s what I propose – I’d like to put together a Fempower(R) coaching class t …
Read MoreView From The Bay Appearance: 6 Tips To Change Your Life And Reduce Stress
Posted on: January 27, 2010
For those of you who were not able to see the show yesterday (or the 3 of you who actually were in the studio audience – and accordingly have made it onto my “I Will Rescue You From A Mexican Jail” list!), here is the link to our interview yesterday. P …
Read MorePosted in: Clearing Out Decluttering Health Lifestyle Men Priorities fEmpowerment Book weight
Tagged: abc abc-tv balancepreneur belly fat fempowerment frenemies frenemy head trash interview janelle wang oxytocin serotonin sheila stewart spencer christian stress stress reduction tips view from they bay
I’m on ABC-TV/The View From The Bay Today at 3:00 PST!
Posted on: January 26, 2010
I’m on Live today (or as Live as I can be, considering I couldn’t sleep last night for some reason!) on The View From The Bay! If you are going to be in the audience – thanks in advance! If you can’t make it, here is the link to the live feed! I’m on w …
Read MorePosted in: Decluttering Empowerment Lifestyle Priorities fEmpowerment Book sex
Tagged: abc-tv vftb view from the bay
PLEASE come support me on January 26th in the studio audience on ABC-TV!!!
Posted on: January 4, 2010
Please take a look at the below – it’s an invitation from “The View From The Bay” for January 26th. If you can, please come and support me! FROM ABC-TV: I would like to extend a special invitation to Sandra J. Shepard’s friends, family and colleagues t …
Read MorePosted in: Finance Men Priorities fEmpowerment Book sex
Tagged: abc-tv support tickets view from the bay
How The Economy Affects Your Sex Life: Interview on Your Time With Kim (talk radio)
Posted on: November 28, 2009
HEY! Sheila Stewart and I were interviewed on the talk radio show Your Time With Kim on How the Economy Affects Your Sex Life. Sheila and I met a while back when we were each speaking at a gig, and then I interviewed Sheila a few podcasts back. We had …
Read MorePosted in: Coaching Empowerment Finance Fun Health Lifestyle Men Podcast Priorities The Male Perspective fEmpowerment Book sex
Tagged: Podcast backwards in high heels balancepreneur belly fat chemical imbalance chemistry cholesterol cod cortisol crap out date deep breath depression dr. oz economy empower180 empower180.com fempowerment girlfriends gremlins head trash imbalance increase infection fighting kim iverson lack of desire national bureau of economic research nitric oxide orgasm osteoporosis oxygen oxytocin radio serotonin sex sex and the economy sexology sexual desire sheila stewart speed dial stress swine flu talk radio testosterone vibrator your time with kim
Stiletto Spy School – Yeah, I’m pissed
Posted on: August 13, 2009
So. I’ve received the following link: http://today.msnbc.msn.com/id/32218342?gt1=43001/from/ET about 50 times now. Yes, this is exactly what I said I was going to do after writing Fempowerment: A Guide To Unleashing Your Inner Bond Girl. In fact, if yo …
Read MoreLIVE WELL (ABC-HD) Network: HOME with Lisa Quinn
Posted on: April 30, 2009
I’m so excited! The episode that I did with Lisa Quinn is out on the new ABC-HD network, LIVE WELL. You can check it out here – pull up this link then click on the 4th “box” which is my episode (“Household Chores Made Easy”). My first nationwide TV ev …
Read MorePosted in: Clearing Out Decluttering Fun fEmpowerment Book
Tagged: Decluttering Podcast TV abc abc-hd abc-tv chores cleaning cleaning tips fempowerment home home with lisa quinn lisa quinn live well live well network television
Taping New Show for ABC-TV Today!
Posted on: April 6, 2009
I’m soooo excited! Lisa Quinn (from View From The Bay – the show that’s on the hour before Oprah in these parts) has her own new show called HOME, and the producer called me to be on it! They called Friday, and (ahem) of course, no, I did not prepare …
Read MorePosted in: Clearing Out Decluttering fEmpowerment Book
Tagged: Decluttering Podcast abc-tv cleaning clearing fempowerment finances home lifestyle tv lisa quinn view from the bay web radio
The Passport Photo: Following My Own Advice
Posted on: February 5, 2009
Okay, SO. About a year ago, I was fat (happy), and in need of a new driver’s license. Contrary to my own good advice in my book fEmpowerment, I basically went down to the DMV, and took the photo. I’d put on the makeup, I’d done the hair, but….BAAAAD. …
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