fEmpowerment Book

Last week, I had the honor of being interviewed by Dr. Claudia Six from “Six on Sex.”  (I’m still having trouble uploading photographs, but if you click on the link above, you will be able to see Dr. Six). Dr. Six and I both attended the same school fo …

Yes, Yes, I know, I am the WORST blogger (I’m going to try to be good…) I am chatting with my new best friend Cathy Hazzlerigg and we were talking about using iGoogle and Google Word Alerts. In showing her how to use it, I put in “Sandy Shepard”…an …

I am just such a ham! View From The Bay, our local San Francisco Bay-area show that’s on the Hour before Oprah, came to my house during a Clothing Swap that I was doing, as outlined in Chapter One of my book.  (You have it, right? So you can just go ch …

OK who do you know that would have a Google Alert for “Granny Panties”?  Um, that would be me… And check out this faboo blog – no no, it’s not just faboo because they’re quoting my book (wink). It’s my new subscription in iGoogle! – Solitaire  

Yay! Our View From The Bay episode (and my book) were mentioned in Sheila Kelley’s global “S” newsletter, read by all the coolest grrls in the world.  If you haven’t seen it… hmmmm, whyzat? No, really… OK just kiddin’ – here’s the link. Besides, yo …

I was asked by KOMO Seattle, a TV program that is trying to decide whether to have me as a guest, to compile the “Top 10 Tips” for a fempowered lifestyle. What do you think? The overall theme of my book and coaching practice = live your best, most pass …

Today’s entry in San Francisco IdealBite goes like this: Ever seen da Vinci’s “The Last Supper”? The Bite Then you know food can be art. And that’s what the founders of Slow Food International – a nonprofit devoted to bringing back whole foods that are …

This podcast has some tricks to help you save Energy which is really what Earth Day is all about. These include green tips for around the house that are easy to implement. The beginning of the podcast also introduces you to a real fishing family in Son …

Oh my goodness. Yesterday was the best day. I was on View From The Bay—I tried to upload the link for their viewer here, but I can’t get it to take… so here is the link to the show. (I am still going to list it under “Podcasts” — and maybe my …

This “Coffee Chat” podcast is with Eve Abbott of Organizer-Extraordinaire.com. She has graciously offered that if you visit her website and purchase her book, tell her that you found out about her here, and she will send you an autographed book and ano …