I think that I did. I think I already talked about this – but I’m back on it again. (Maybe because I was just telling my friend Francine about my experience, and it got me back thinking about it.) I was “waterboarded” in BodyFatTest.com’s Hydrostatic Body Fat Testing Apparatus (a/k/a “dunk tank truck”) on Saturday. […]
Author: Sandy
Day 112 (December 18) – Crossfit Rx – !!! – and more…
SO excited! Last night I did my first “Rx” in even a PART of a Crossfit WOD. The warmup included 3 minutes of jumping rope (really MUST start practicing that now that I have my super duper rope that’s of course still in the BAG), then pullups (did them with the black band – so […]
Day 110 (December 16 2013) – A new start…
I sooooo didn’t want to do this. Last night, I finally talked to my nutritionist about the blood tests I took a week or so ago. Any time that your nutritionist calls you again – and again – over the weekend, you know something is up. Sigh. I also did the “dunk tank” body composition […]
Day 106 – ‘Bucket List’
Today my best grrl Allison came over – she had to do some work, but I was folding laundry (OMG we are SO adults now huh?) – it was great to catch up at least a little. We both commented how when she lived in the CITY we saw each other more. It’s really really […]
Day 105 = 11 Dec 2013 (btw, 1kg = about 2.21 lbs.)
“so there” (laugh) As I’ve mentioned before, I keep messing up what “day” it is of my 365-TAR days. Not that that number or amount was something “sacrosanct,” but it is what got me started writing again, and so there you go. Now, I have a post “heading” that will help me “know where I […]
Is it day 103? Plank day 14.
OK so I THINK it is Day 103. Counting back from my last post. If it’s not, I will fix it – but today is 12/9/2013 so that NEXT time I try to figure this out, I have both the day AND the date on the first line LOL. This past weekend, Saturday, H and […]
DAY 100!!! And Plank Day 11 (again!) – plank schedule at bottom
Man! It’s been a week since I blogged. Bad me. It’s gotten a little crazy in my life – in a good way, just a little crazy. It was Thanksgiving week (obviously, which I’ve talked about) – then this past week, I did to yoga (and worked) on Monday and did 60 seconds of plank. […]
Day 94 – and, I remembered what I forgot! (Sarongs) – and new category TAR Tips
At some point, I’m going to have to re-tag and re-categorize some of these posts. I think I might start, in fact, NOW, with THIS one. There, done. 🙂 Now there is a category called “TAR Tips.” This means that WHEN (smile) we get picked we could “sort back through” all these blog posts and […]
Today is the 29th (“Black Friday”) – Day 93!
H and I did the WOD today – it was “Atonement” v. “Repentance” v. “Retribution” – basically just each one longer than the next. H wanted to do the shortest (Atonement) – which was 3 x (200m run, 10 squat/cleans, 10 dips). It felt like basically a “cheater” WOD (laugh) especially as everyone ELSE was […]
I think Monday/Crossfit is just not going to work out…
SO today is: Day 89 in 365-TAR Day 8 in the Plank Challenge Day 19 in the SuperHero Challenge. Today’s WOD was: 5 Rounds 30 on 30 off clean 40/25KG hspu rest 5 min 5 Rounds 30 on 30 off shuttle run 10M v-up Tabatas I realized last week that Mondays are REALLY difficult for […]