There are endless examples of goal-setting strategies. So many, in fact, that they can confuse and overwhelm people. The easiest way to begin planning your goals is to utilize the S.M.A.R.T.(E.R.) acronym. There are actually a lot of different “meanings” for those letters, but this post will discuss the most-used ones. You might want to […]
tips
View From The Bay Appearance: 6 Tips To Change Your Life And Reduce Stress
For those of you who were not able to see the show yesterday (or the 3 of you who actually were in the studio audience – and accordingly have made it onto my “I Will Rescue You From A Mexican Jail” list!), here is the link to our interview yesterday. PLEASE leave me a comment […]
Ten Attributes of a Bond Girl
I was asked by KOMO Seattle, a TV program that is trying to decide whether to have me as a guest, to compile the “Top 10 Tips” for a fempowered lifestyle. What do you think? The overall theme of my book and coaching practice = live your best, most passionate life. So these are the Top 10 Tips […]
View From The Bay (ABC) interview—we had a BLAST!
Oh my goodness. Yesterday was the best day. I was on View From The Bay—I tried to upload the link for their viewer here, but I can’t get it to take… so here is the link to the show. (I am still going to list it under “Podcasts” — and maybe my sainted James can […]