Last one first. You gotta read this story HERE – oh lord. And I thought I had turkey problems! Yesterday was a Swim ladder, and a Brick spin/run. I had a bunch of “clean up email” stuff to do, and “suddenly” it was 3:00 – time to get the whole thing in! So I strapped on […]
spin
Swim N Spin…Alligator Arms…& a new You Know You’re Iron When…
Had a networking meeting this morning from 7:00-8:30 a.m., which meant of course getting up at 0-dark-00 to get things done before heading out. This Ironman training thing definitely cuts a swath in your day, and that’s a fact. It was raining so hard when I went to leave the house, I was quite taken aback. Hadn’t […]