Resistant Starch & Bone Broth

Hi: It’s funny the things that we do because we think that one thing (or another) is “better for” us. I’ll give you an example. I have always really loved (and sometimes had a craving for) white rice. Butofcourse, white rice is not GOOD for you, BROWN rice is good for you. So I would […]


Vegan Keto ? That’s a thing?

So. Hubby has Stage 4 bladder cancer. That means his bladder cancer has now left that general area, and has filled his lungs and is also in part of his muscles around his lungs. I know – sucks. The oncologist said he has “6 months to a year” to live (that was a month ago). […]