Did someone say “SNACKS”???

First and foremost, if you’ve been wondering where I’ve “been,” my website was taken DOWN by a super virulent virus. THANK YOU THANK YOU to WordPress SOS for fixing it! That’s why you haven’t seen anything in months. They saved it ALL – clearing thousands of pages, all infected, now protected – I can’t say […]


Episode 17: Keeping Your Sex Life off Life Support, And What Men REALLY Want

In this, the final episode in my “Sex and Sensuality” series, I discuss sensuality and some of the differences between men and women. I also discuss human sexual response and how you, as a fEmpowered woman, need to get over yourself and get involved in your own sex life. This episode ends with my visit […]


Episode 16: Sex Facts, Tips, and a Game to Play with your James

This episode is “Just the Facts, Ma’am”! In the penultimate (second-to-last) podcast in the “Sex and Sensuality” series, we’ll discuss lubrication, ben wa balls, vibrators (yes, really!), some sex tips for those of you who just don’t think that sex is “that important”…and finally, a game to play to excite both you and your James! […]


BONUS INTERVIEW PODCAST: A Coffee Chat with Balancepreneur Sheila Stewart, Author of Backwards in High Heels

Here she is – Ms. Sheila Stewart! You’ve all heard me talking on a couple of podcasts about our upcoming event in October with Empower180.com in their “What Women Want” Series. Sheila and my working subtitle for our part in the series is, Recession proof your relationship: How the economy is affecting you in the […]


Episode 15: Traits of Sex Goddesses

Yes – it’s ME again! In this episode, we discuss James Bond and marriage for a bit – yes, Bond got married, if you didn’t know that! – and then we move on to reclaiming your sensual spark, and some easy traits that us Mere Mortals could adopt that Sex Goddesses use to rock their […]


Bond Girl Coaching Cards – Set 6

I told you that I was clearing out all the stuff that’s piled up! Here is another new Bond Girl Coaching Cards link. These are free for you to print out (instructions are on the printout).   Click on the link below, to download the cards. Please check the note on Set 6 – my publisher […]


Bond Girl Coaching Cards – Set 5

Hey! I might as well post everything that has been piling up, ready to go! Here is a link to the next set in the Bond Girl Coaching Card series. We plan to ultimately have a boxed set of all the cards for sale. But these are free for you to print out (instructions are […]



Devil May Care – James Bond Novel

I’m behind on my reading… What else is new. I came across this article in MediaBistro.com a while back on the new James Bond novel and how it may “save book publishing” — thought you might like to give it a read.  OK OK – the best part is actually the 9 minute clip of the […]