Week 3 is here! Here is my schedule at a glance…and then a bit about what I’ve done so far! :-) THE WEEK AHEAD MONDAY – Off day. TUESDAY – Swim 60’ (total 1850) & Strength 40’ WEDNESDAY – Bike 60′ & Run 20′ THURSDAY – Strength 40’ (Turkey Day: gobble, gobble!) FRIDAY – Swim […]
H
Down and Down
Today is a “Down Day” on the triathlon schedule. And it’s a down day for me, too. Last night H “sat me down” (after I was complaining how exhausted I was – went to bed in the very early evening in fact), and said that he had been “thinking about it” and this “Ironman thing” […]