When I sat down, I was going to talk more about WAG. As ya’ll know, I’m giving WAG (Working Against Gravity) another try. I had heard that a number of the things that I commented on 2 years ago had changed dramatically. Work has been crazy the past month, so I haven’t even had a moment […]
diets for women
WAG 2.0 – What a difference 2 years makes . . .
Wait – what? WAG? As most of you know, about 2 years ago, I gave WAG (“Working Against Gravity”) a try. At a 10,000 ft. level, it’s a coached, macro-based, eating plan. (If you don’t know what a “Macro” is, go HERE and skip down to “Whatsa Macro?”) For those of you who are new […]
Acid, with a side of Death, please? Haylie Pomroy The Burn
Yeah yeah yeah. Me again. Trying to lose weight again. What’s new? Well THIS time, my family is going to do it with me. (Well, that’s what we thought. Read on…) In texting this weekend about what we could possibly “do” to lose the stupid weight we’d both gained, my daughter and I talked through […]
Here we go!
My avocado-bodied self salutes you ;-) Today I started Pomroy again. If you somehow don’t know what I’m talking about, click HERE – it links up all (I think) of the blogs discussing what is going on in my self-centered little world (laugh). The biggest issue for me is DRINKING ENOUGH WATER. If you’re starting […]
Pomroy 101
I’ve had a few folks message me and a couple brave enough to Comment (hi Michelle! Hi Kristen!), so sounds like a few of us will be doing Pomroy together starting on Monday (thank you, Amazon Prime LOL)! As I blogged about HERE, I am re-starting after having some success, then going off the program while […]
Cautiously Optimistic… Pomroy
Quick blog post – and a shout out to Michelle for reminding me to post this! A few weeks back, I posted that I was going to try the Haylie Pomroy Fast Metabolism Diet (that post is HERE). So here’s what happened. The first week I didn’t lose any weight/body fat, but I started to […]