Priorities
Sanoviv: Notes
Posted on: July 12, 2019
This post is – quite literally – just a compilation of all the notes I’ve written that didn’t already “wend their way” into another post! I guess I will do them as “bullets” – but there’s no rhyme or reason to what goes first, next, etc. Just notes :-) …
Read MoreSanoviv: Day 4
Posted on: June 22, 2019
a wee monk on a swing. We were told that the weekends are pretty easygoing. Saturdays (today) hubby will have a few treatments – unclear if there will be any treatments on Sunday. Today started with lemon/cayenne/hot water, then Energy Medicine, then M …
Read MoreCareer Success through the Management of Stress – by Julie Morris
Posted on: May 20, 2019
Business owners and workaholics often live in a world with quick turnarounds and tight deadlines. Operating in an entrepreneurial environment leads to high-pressure situations that can easily fray the nerves, especially when you’re trying to find the r …
Read MorePosted in: Featured Health Lifestyle Priorities exercise
Tagged: julie morris stress management sweat workaholic
Make Your Mark!!
Posted on: December 20, 2017
Jobs Where Women Are Making Their Mark Business is a man’s world, or so they say. Over the last 50 years, however, more and more women have joined the work force – in fact, some of you may not even remember a time when your Mom, or wife, or sis …
Read MorePosted in: Business Empowerment Lifestyle Priorities
Tagged: accountant careers careers for women child care education jobs 2017 jobs 2018 jobs for women law social services veterinarian
Unsubscribing Week
Posted on: April 26, 2017
I’ve talked about this before – HERE is the link. It goes a lot more into Unsubscribing, and talks about one of my favorite all-time lifesavers, FollowUpThen.com. I often feel “guilty” unsubscribing. Unsubscribing is the ultimate “I should…” exercise …
Read MoreWill This Year EVER Be Over??
Posted on: December 29, 2016
I wanna wash this year right outta my hair… The way that this year is ending, don’t you think that it’s time to get it out of all the “nooks and crannies” of your life? One possible way is to cleanse and clear the energies of your home. In this fairl …
Read MorePosted in: Decluttering Empowerment Feng Shui Priorities fEmpowerment Book
Tagged: 2016 2016 deaths bad year bowie carrie fisher clean clean sweep cleaning clearing florence henderson gene wilder george michael interior re-alignment prince sage trump
Last Supper Syndrome…and the New Year’s Day Epic Bridge WOD
Posted on: January 5, 2015
Last Supper Syndrome. So, today, my husband and I started the Bulletproof Rapid Fat Loss Protocol. Basically, it’s “eat butter for 5 days, carbo load on the 6th, go back to eating butter until you’re at your desired body fat percentage . . . oh and tak …
Read MorePosted in: Crossfit Food Health Lifestyle Priorities weight
Tagged: Dave Asprey bulletproof diet bulletproof eating plan bulletproof executive bulletproof rapid fat loss protocol cave crossfit marin cortisol crossfit crossfit marin epic bridge wod fat loss golden gate bridge wod ketones ketosis last supper losing weight losing weight over 40 master cleanse new years resolution quick fat loss rapid fat loss the cave thyroid upgraded self women weight
Day 168 (February 20): People are funny….
Posted on: February 20, 2014
So, as all you (non-existent LOL) readers know, I started at my Crossfit box via a Groupon. Well – kind of. I had tried Crossfit out before heading off to my final marathon of the season last year (in Vienna in May), but HATED the way I was treated (at …
Read MoreWhoa – January 3nd (day 128), how’d THAT happen???
Posted on: January 3, 2014
A few random things here: I went back to see what I wrote last year about “the new year” and all that “resolution” jazz, found these: http://dreamchoosers.com/2013-goals/ http://dreamchoosers.com/s-m-a-r-t-goals/ http://dreamchoosers.com/darren-hardy-d …
Read MoreDay 106 – ‘Bucket List’
Posted on: December 12, 2013
Today my best grrl Allison came over – she had to do some work, but I was folding laundry (OMG we are SO adults now huh?) – it was great to catch up at least a little. We both commented how when she lived in the CITY we saw each other more. It’s really …
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