Sanoviv: Notes

Posted on: July 12, 2019

sanoviv-notes

This post is – quite literally – just a compilation of all the notes I’ve written that didn’t already “wend their way” into another post! I guess I will do them as “bullets” – but there’s no rhyme or reason to what goes first, next, etc. Just notes :-) …

Read More

Sanoviv: Day 4

Posted on: June 22, 2019

sanoviv-day-4

a wee monk on a swing. We were told that the weekends are pretty easygoing. Saturdays (today) hubby will have a few treatments – unclear if there will be any treatments on Sunday. Today started with lemon/cayenne/hot water, then Energy Medicine, then M …

Read More

Posted in: Cancer Health Priorities Travel learnings

Tagged:


Career Success through the Management of Stress – by Julie Morris

Posted on: May 20, 2019

julie-morris-on-stress-management

Business owners and workaholics often live in a world with quick turnarounds and tight deadlines. Operating in an entrepreneurial environment leads to high-pressure situations that can easily fray the nerves, especially when you’re trying to find the r …

Read More

Make Your Mark!!

Posted on: December 20, 2017

make-your-mark

 Jobs Where Women Are Making Their Mark   Business is a man’s world, or so they say. Over the last 50 years, however, more and more women have joined the work force – in fact, some of you may not even remember a time when your Mom, or wife, or sis …

Read More

Unsubscribing Week

Posted on: April 26, 2017

unsubscribing-week

I’ve talked about this before – HERE is the link. It goes a lot more into Unsubscribing, and talks about one of my favorite all-time lifesavers, FollowUpThen.com. I often feel “guilty” unsubscribing. Unsubscribing is the ultimate “I should…” exercise …

Read More

Will This Year EVER Be Over??

Posted on: December 29, 2016

will-this-year-ever-be-over

I wanna wash this year right outta my hair… The way that this year is ending, don’t you think that it’s time to get it out of all the “nooks and crannies” of your life? One possible way is to cleanse and clear the energies of your home. In this fairl …

Read More

Last Supper Syndrome…and the New Year’s Day Epic Bridge WOD

Posted on: January 5, 2015

last-supper-syndrome-and-the-new-years-day-epic-bridge-wod

Last Supper Syndrome. So, today, my husband and I started the Bulletproof Rapid Fat Loss Protocol. Basically, it’s “eat butter for 5 days, carbo load on the 6th, go back to eating butter until you’re at your desired body fat percentage . . . oh and tak …

Read More

Day 168 (February 20): People are funny….

Posted on: February 20, 2014

day-168-february-20-people-are-funny

So, as all you (non-existent LOL) readers know, I started at my Crossfit box via a Groupon. Well – kind of. I had tried Crossfit out before heading off to my final marathon of the season last year (in Vienna in May), but HATED the way I was treated (at …

Read More

Whoa – January 3nd (day 128), how’d THAT happen???

Posted on: January 3, 2014

whoa-january-3nd-day-128-howd-that-happen

A few random things here: I went back to see what I wrote last year about “the new year” and all that “resolution” jazz, found these: http://dreamchoosers.com/2013-goals/ http://dreamchoosers.com/s-m-a-r-t-goals/ http://dreamchoosers.com/darren-hardy-d …

Read More

Day 106 – ‘Bucket List’

Posted on: December 12, 2013

day-106-bucket-list

Today my best grrl Allison came over – she had to do some work, but I was folding laundry (OMG we are SO adults now huh?) – it was great to catch up at least a little. We both commented how when she lived in the CITY we saw each other more. It’s really …

Read More