Recommitment…Day 1 ;-)

Posted on: July 22, 2014

recommitment-day-1

I’ve fallen off a lot of things recently. Blogging. “Other” exercise (than Crossfit). Amazing Race training. Watching what I eat. I definitely have a “SQUIRREL!” mentality. I start focusing on something new – and drop the balls I’m juggling in favor of …

Read More

FitKnix – Looking for an Undie Upgrade? DANG good athletic (and all-around) underwear for women

Posted on: June 8, 2014

fitknixundiesreview

Looking for some new undies to fit your booty? My review of my new “can’t live without” panties.

Read More

Day 168 (February 20): People are funny….

Posted on: February 20, 2014

day-168-february-20-people-are-funny

So, as all you (non-existent LOL) readers know, I started at my Crossfit box via a Groupon. Well – kind of. I had tried Crossfit out before heading off to my final marathon of the season last year (in Vienna in May), but HATED the way I was treated (at …

Read More

Tips For Dating Endurance Athletes

Posted on: August 6, 2010

tips-for-dating-endurance-athletes

sexy – or just hungry? Too funny not to share – from Coach Sedonia. 🙂 A dating guide to understanding your triathlete (or runner or cyclist…)  “I am an outdoors type of person.” Really means: I train in any type of weather. If it’s raining, snowing …

Read More

Some of my Favorite Videos (Triathlon, Inspirational, etc.)

Posted on: April 21, 2010

videos

Needed a little inspiration today – here are some of my favorites:    

Read More

View From The Bay Appearance: 6 Tips To Change Your Life And Reduce Stress

Posted on: January 27, 2010

view-from-the-bay-appearance-6-tips-to-change-your-life-and-reduce-stress

For those of you who were not able to see the show yesterday (or the 3 of you who actually were in the studio audience – and accordingly have made it onto my “I Will Rescue You From A Mexican Jail” list!), here is the link to our interview yesterday. P …

Read More

I’m on ABC-TV/The View From The Bay Today at 3:00 PST!

Posted on: January 26, 2010

vftb

I’m on Live today (or as Live as I can be, considering I couldn’t sleep last night for some reason!) on The View From The Bay! If you are going to be in the audience – thanks in advance! If you can’t make it, here is the link to the live feed! I’m on w …

Read More

How The Economy Affects Your Sex Life: Interview on Your Time With Kim (talk radio)

Posted on: November 28, 2009

ytwk

HEY! Sheila Stewart and I were interviewed on the talk radio show Your Time With Kim on How the Economy Affects Your Sex Life. Sheila and I met a while back when we were each speaking at a gig, and then I interviewed Sheila a few podcasts back. We had …

Read More

Down and Down

Posted on: November 12, 2009

down-and-down

Today is a “Down Day” on the triathlon schedule. And it’s a down day for me, too. Last night H “sat me down” (after I was complaining how exhausted I was – went to bed in the very early evening in fact), and said that he had been “thinking about it” an …

Read More

BONUS INTERVIEW PODCAST: A Coffee Chat with Balancepreneur Sheila Stewart, Author of Backwards in High Heels

Posted on: September 16, 2009

bonus-interview-podcast-a-coffee-chat-with-balancepreneur-sheila-stewart-author-of-backwards-in-high-heels

Here she is – Ms. Sheila Stewart! You’ve all heard me talking on a couple of podcasts about our upcoming event in October with Empower180.com in their “What Women Want” Series. Sheila and my working subtitle for our part in the series is, Recession pro …

Read More