I feel better now. Yesterday, I had a good, long rant about what an idiot I was to have signed up for a Crossfit Competition this weekend. However, today, I am feeling more philosophical about it. Why? Well, because of course the gal who is putting the Throwdown together is lovely, and talked me down […]
crossfit marin
Competition. WHAT was I THINKING?
You know what? I WAS NOT thinking. Our Crossfit box is having a “Throwdown” this weekend. I, being friendly with the coach who is constructing this competition, said “oh, sure” I would do it. My efriend Jennifer recently did an Olympic weightlifting competition, and she also was very inspiring to watch – ESPECIALLY as she […]
Last Supper Syndrome…and the New Year’s Day Epic Bridge WOD
Last Supper Syndrome. So, today, my husband and I started the Bulletproof Rapid Fat Loss Protocol. Basically, it’s “eat butter for 5 days, carbo load on the 6th, go back to eating butter until you’re at your desired body fat percentage . . . oh and take a bunch of supplements, too.” As described by […]