Lifestyle

This podcast is a recording of the new Thursday Night Fempower(R) Lifestyle Training group’s Second Session. These Grrls have agreed to have their first meetings taped and made public, to instruct those of you who are curious about the process. The sec …

Hey Bond Grrrls! I read this great article on Emily Wilska’s website, OrganizedLife.org.  She recommends getting rid of 50 things in the next 3 weeks – whether they are a book you haven’t re-read (or never read at all), a mate-less earring, or even big …

This Coffee Chat podcast is with Alison Armstrong of PAX Programs Incorporated. PAX, which is an acronym for Partnership, Adoration and Xstacy, creates peace between the sexes by providing unique and immediately useful information to women on understan …

Here are a few comments that the Thursday Evening Bond Grrls posted to me in email: Thanks so much for inviting me to the call.  Just the process of doing my ‘incomplete homework” is a valuable self-discovery journey for me.  I’m 100% sure I can benefi …

This post carries on from the Podcast of our first Fempower(R) Lifestyle Training call on May 8th with my “Thursday Evening Bond Grrrrls.” Each member has agreed to let the process be open on this Blog, so that others can see what Fempower(R) Coaching …

This Coffee Chat podcast is with Minna Yoo, CEO and Founder of LoveBottle.Net.  LoveBottle.net sells reusable glass water bottles with single-hand-opening pop tops that you can write on. The idea is based on the studies of Masaru Emoto (which you can f …

This is the 2nd of a 3-part vodcast series done with Mr. Martini (BehindTheBarShow.com). The first was in celebration of the Kentucky Derby – we made a mint julep and discussed Da Horses. In this vodcast, we take the bourbon from the julep and create a …

I have received many emails and queries from Bond-Girls-To-Be regarding what fEmpowerment Lifestyle Training “is like.” This podcast is a recording of the first meeting of a new Thursday Night group. These Grrls have agreed to have their first two meet …

Today’s entry in San Francisco IdealBite goes like this: Ever seen da Vinci’s “The Last Supper”? The Bite Then you know food can be art. And that’s what the founders of Slow Food International – a nonprofit devoted to bringing back whole foods that are …

I receive The Organized Life ezine – I wish I could link an RSS feed, but either I am an idiot or I just can’t find it – so the link here is to their latest article on Mother’s Day gifts. Emily Wilska gave some great ideas for Mom’s Day gifts that can …