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Sanoviv: Tidbits & Recipes
Posted on: June 25, 2019
Some quotes . . . The spirit is larger than the body. The body is pathetic compared to what we have inside us.Diana Nyad, care of Claire Koch Meditation is not about staying in the Present, but about returning to the Present.Dr. Sandra Toledo, Sound Me …
Read MoreFeeling Down? Overwhelmed? Stressed? Biohack yourself!
Posted on: September 2, 2013
Question: What’s on the floor next to your bed? Mine has quite the precarious pile of books that I’m in the middle of reading. And perched on the very top is my Kindle reader! My Kindle reader (which happens to be an Android tablet) is stocked full of …
Read More“It Worked For Me” by Colin Powell
Posted on: May 21, 2012
I’m reading a great book by one of my idols, Colin Powell (are you allowed to call a four-star general and former Secretary of State an “idol”?) He talks about “slipping away” from his posh office and bodyguards, and going down to the parking garage wh …
Read MorePosted in: learnings library sandy
Tagged: book books car crash colin powell general colin powell it worked for me kindness library