Triathlon
Why We Do This: My Brother’s Brother
Posted on: November 9, 2009
So, is this the most gorgeous family you’ve ever seen, or what? This is my brother Jeff’s brother, David. Yeah, that sounds weird. Let me explain. Jeff and I met at the Kindergarten bus stop when we were like 5 years old. We hit it off and perhaps more …
Read MoreWhy Tony Robbins’ Unleash The Power Within can be hazardous to your…
Posted on: November 9, 2009
…couch potato time!!! This is HOW I got on my “Ironman quest.” Back in the summer, I went to Tony Robbins “Unleash The Power Within” (the “firewalk thing”) with my bff Maria. I was pretty depressed about the economy, my sorry state of health and fitn …
Read MorePosted in: Empowerment Health Hypnosis Ironman Triathlon exercise
Tagged: Ironman coach doug doug li douglas li ecker eker goals harv eker millionaire mind mmi step up t harv eker tony robbins triathlon unleash the power within upw
Team In Training IronTeam kickoff; first training day
Posted on: November 8, 2009
Arrrrgh – just had a computer hiss-fit and it pulled down what I had already written here. Grrrrr…OK, “hit Save hit Save hit Save.” There now I might remember it… SO, yesterday was Kickoff day for the Leukemia & Lymphoma Society’s Team in Train …
Read MorePosted in: Health Ironman Triathlon
Tagged: Ironman leukemia louisville team in training tnt training triathlon
Forefoot Running
Posted on: November 5, 2009
Thanks to Kelownagurl, here is a link to an article on Forefoot Running. I am posting it here because I will be able to find it again. Hey, a cluttered brain is next to godliness…because the devil would get STUCK in there sortin’ stuff out. S
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Tagged: Ironman forefoot running louisiana running triathlon
Story about Mike Pigg; My first triathlon; Bike Tune-Up; Cycling thoughts.
Posted on: November 5, 2009
Saturday is “D Day” – the first day with Team In Training where they get to see my face and hand me a training schedule. Yikes. I’m getting more and more “wary” about the whole thing as time progresses, but I am also listening to more triathlon-related …
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Tagged: Ironman bahamas baltimore triathlon bicycle bike leslie davis leukemia louisville mike pigg remar sutton team in training triathlon 1988
Husbands Hear Weird
Posted on: November 3, 2009
Before I signed up for the Louisville Ironman Triathlon in August 2010, I actually called and discussed it with my husband. We were on the phone for quite some time, discussing time commitment, work versus workout, and lots of things like that. I was a …
Read MorePosted in: Health Ironman Men Triathlon exercise
Tagged: Ironman bond girl fempowerment hearing husbands louisville traithlon
Why We Do This: Team In Training Update
Posted on: October 29, 2009
I received the following note from a long-time friend of mine. We recently hooked back up via Facebook (isn’t Facebook great?) She saw that I was training for the Ironman through Team In Training, and shared the following: My dad was diagnosed with Non …
Read MorePosted in: Health Ironman Priorities Triathlon
Tagged: Ironman flo flo minton louisville lymphoma minton non-hdogkins lymphoma team in training tnt triathlon
Light Your Fire!
Posted on: October 28, 2009
I got out and swam today – and the fire is LIT! I haven’t been in a pool, really swimming, for about 3 years. Wow. I forgot how much I like it. OK, so I only did 10 lengths kicking, 16 lengths freestyle (one beat kick), 10 lengths kicking, and then 2 l …
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Tagged: Ironman bond girl bond grrl fire louisville mary ann halpin otterbox photograph team in training tnt triathlon
My Heart Skips a Beat . . . My First Donation!
Posted on: October 28, 2009
HALLELUJAH! I’m so excited. I can’t even believe it. I received my first donation towards the IRONMAN. One of my teammates, Maria Afan, is an “old hand” at doing Team In Training. She has done two marathons through them – one in Rome (GO GRRL!) and one …
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Tagged: Ironman donation leukemia lizzie duemig maria afan sendoutcards team in training triathlon workout
How far IS 140.6 Miles?
Posted on: October 27, 2009
The Ironman is: 2.4 miles swimming: That’s like swimming from My House, down River Oaks, down 5th Avenue, all the way to Whole Foods. I guess I get to stop and stretch there. OR (thanks for this one, Maria A!), it’s 154 lengths (77 laps) in an Olympic- …
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