Food
Recommitment…Day 1 ;-)
Posted on: July 22, 2014
I’ve fallen off a lot of things recently. Blogging. “Other” exercise (than Crossfit). Amazing Race training. Watching what I eat. I definitely have a “SQUIRREL!” mentality. I start focusing on something new – and drop the balls I’m juggling in favor of …
Read MoreMay 20 – Day 267 – YAY Dave and Connor!
Posted on: May 20, 2014
I am SO EXCITED – finally watched the final episode of The Amazing Race last night – and Dave & Connor won it, and the Country Singer Girls came in 2nd! SO SO excited! The weirdest part is that last week (I WISH I had written it here!) I had this ” …
Read MoreApril 1 (Day 208) – feeling kinda low . . .
Posted on: April 1, 2014
So, as you (the mythical you, since “you” really means “me”) can see, I haven’t blogged in a while. I find that I’m often spinning plates – and then all the plates crash to the ground. H calls me a “gadget freak” and that’s somewhat true. Have you seen …
Read MoreThe BEST and EASIEST roast chicken recipe in the UNIVERSE!
Posted on: January 28, 2014
You will need: 2 cut up chickens (It’s so good, you’ll want to make 2. Trust me on this one.) 2 seasoned cast-iron skillets (Don’t have them? Go get them. Don’t worry, I’ll wait.) An oven (duh. Preferably a convection roast one, but any oven will do.) …
Read MorePosted in: Food
Tagged: best roast chicken cast iron chicken crispy chicken skin french chef juicy chicken julia child oven-baked chicken roast chicken seasoning cast iron
Day 110 (December 16 2013) – A new start…
Posted on: December 16, 2013
I sooooo didn’t want to do this. Last night, I finally talked to my nutritionist about the blood tests I took a week or so ago. Any time that your nutritionist calls you again – and again – over the weekend, you know something is up. Sigh. I also did t …
Read MoreUnofficial Ironman Louisville 2010 drink: The Carnage!
Posted on: September 9, 2010
Mr. Martini from behindthebarshow.com and I have done a few podcasts on mixology – in fact, here is the link to our Mint Julep episode from the running of the Kentucky Derby (very different than running PAST the Kentucky Derby…believe me.) So, he was …
Read MorePosted in: Food Fun Health Ironman Triathlon
Tagged: Mr. Martini behind the bar show behindthebarshow.com bourbon carnage cocktail dnf drink imky ironman louisville ironman louisville 2010 ironman louisville blog kentucky derby mint julep mixed drinks shot spirit tim morrison
Recipe for Meenu Bars (a/k/a Little Bites of Heavenly Delight)
Posted on: February 22, 2010
OK, these are DEFINITELY not “low cal,” but these bars were a wonderful present from our IronTeamMate Chris’ wife Meenu. Also not gluten-free, but who knows, you might be able to figure something out . . . or, as Coach Helen (who posted the recipe) …
Read MoreHappy Turkey Day! Recipes, Run and Playlist
Posted on: November 26, 2009
Got up this morning, and H and I got to work preparing for Thanksgiving. First, wild mushroom soup (serves 6): 2 lbs wild mushrooms, 1/2 c unsalted butter, 1/3 cup chopped green onions, 6 garlic cloves, peeled, 3T flour, 6 cups chicken stock, 3/4 c hea …
Read MorePosted in: Food Health Ironman Music Playlists Playlists Triathlon
Tagged: Food playlist recipes run tempo thanksgiving training triathlon turkey
Julie & Julia – saw movie with Julia’s friends: their reviews, plus a never-before-seen Julia Child Recipe
Posted on: August 18, 2009
The other week, I went with my mom (still the queen of food PR at 70+ – she did PR for first AIWF conference plus the Harvest Festivals, etc.) and Shirley Sarvis to see the movie “Julie and Julia.” It was great, because after the movie, the San Francis …
Read MoreTagged: Julie and Julia dorothy cousins ivan cousins jane lynch jim dodge julia child julia child recipe julia childs meryl streep paul child san francisco professional food society sfpfs shirley sarvis stanley tucci unpublished julia child recipe
If you are what you eat…
Posted on: July 8, 2009
…I am a huge HUGE hunk of blue cheese, baguette, bell pepper, tomatoes, meatballs, and a couple glasses of wine. Sounds pretty good, eh? The problem is – this is what I ate when I returned home from a FABOO workshop (more on that in a second) – at 11 …
Read MorePosted in: Food Lifestyle exercise weight
Tagged: eating empower180 shakeology sheila stewart weight will power working out