Amazing Race

“…but we could start call backs as soon as November 5th…” Well, here we go. They posted the “call” for 2014 TAR: http://www.theamazingracecasting.com/ Need (per the application): (1) photo of each of us (alone); (2) photo together; (3) video – can’ …

So, yesterday at work study, I did my usual (steam clean the yoga floor, do laundry, clean up after the piggies oh I mean yogis in the bathrooms, etc.) and then I had one BIG chore to do. Gail had gotten what is likely a semi-annual delivery of “soap a …

Okie dokie. So: 1.  Food Journal: So far (yeah, so it’s only 11 a.m….) I have logged my food (and workout) on JillianMichaels.com. I have recommitted to doing this. I really gotta get back in the game, food-wise. 2.  Today at Crossfit, because I have …

So – yesterday (Saturday) was a 40 minute run with Team In Training (Sendoff for the Nike Marathon), then more “working crossfit” building our patio area. Granted – H does a lot more of the lifting than I do – but I do enough! (You can see some of the …

So this morning, H asked me to help him with our “front area” project. He THOUGHT that we could get going around 9:00 (so miss the morning Crossfit) but “definitely” be done, eat lunch, etc. and off to the 3:00pm WOD. Um, yeah, so HERE is where we are …

So the WOD for today is: 8 RFT Run 200M 10 Goblet Squats 1.5/1 P kettlebell 10 KBS (Kettle Bell Swings) 10 Pushups Not too sore from Crossfit yesterday – Trish and I basically sandbagged the last Wednesday LLS/TNT run, because the coach talked for so l …

Today at Crossfit, Anthony told me that I had “graduated” so I can do the Conditioning WOD or the “regular” Level WOD. I think I’ll stay in Conditioning for a while, thank you! (Until I can oh, say, do a pull up or something LOL). Here’s the workout fo …

R’s boss has been gone all day (shhhhhh….) and so we’ve had a “flurry” of Facebook messengers and emails back and forth. The only thing that I keep thinking in the back of my head (especially as the emails all started on one that the Subject Line was …

This morning I had to go to the Kaiser lab to get tests run – it’s a long story. Anyway – I got there right at 7:30 (because H had a conference call at 7:00 so we were up) and I was surprised to only have like 5 people in line in front of me. Usually a …

OK so I’m going to start with Crossfit. Today Anthony told me how much better I was doing than when I started. Yeah so fine, I live for that stuff ;-) I also brought some of the coupons I’d gotten from a client and gave them out to the “gang” (Jimmy, K …