Amazing Race

Well. My friend M came over last night, and we were discussing all sorts of things while snuggled up on the couch drinking champagne instead of going for the hike that we had said we would do (story of my life, folks…) I got to thinking about it – an …

Went to Crossfit last night – it was only Jay and me (and Bo of course). We did the WOD, no fuss no muss. I did the back squats with the orange bar – but no rack because Jay had the one rack, and I’m not sure where the others were (it was weird – maybe …

I meant to mention that when we were in Tahoe, I had all the language tapes with me. At one point, H walked in when I was puttering around (I thought he was still in the shower) and I was counting in Portuguese. As I have not shared this TAR thing with …

Caleb on his way to Boy Scouts Jamboree this Summer Yeah, okay, fine. I didn’t go to Crossfit AGAIN today. This is really stupid. It’s the “I’m curled up in bed, H is curled up in bed, I don’t wanna get up” thing. Also likely one should sprinkle in a h …

Oy. Last week was long on running around and short on running (or Crossfit, for that matter). Although the “plan” was to hit Crossfit on Wednesday, it didn’t happen – then Thursday was Book Club so I knew that I couldn’t go, but the “plan” was to do so …

So today, since I MUST listen to the doggone book club book (Book Club is tomorrow), I’m going to “Hike” to the store as I think I mentioned I would do yesterday. I didn’t make it to Crossfit today – I had somewhat of a “plan” to do it, but I didn’t se …

I forgot to mention – at the Nike, a guy cut in front of me, and I went down HARD – though I did roll. So I have two beee-you-tee-ful bruises, one of my left hip (accentuates the cellulite thank you very much) and one spanning my left elbow. I didn’t a …

Yup – got behind. my name on the Nike Wall with 29,999 of my BFFs Somewhere in here – and I think it might have been Day 49 – had to go to Kaiser to pick up “new and improved” thyroid meds. I didn’t go to the Wednesday Crossfit (though looking back at …

Okie dokie. I posted some thoughts on Day 4/September 1st (entitled ‘The Video” – something like that). It had my thoughts as to how the beginning could “look.” We get THREE MINUTES. I personally know – from doing video podcasting, speaking, etc. – tha …

Crossfit workout: CONDITIONING 6 RFT 200M Run 25 Box Jump 15 Pull Up 5 Deadlift 100/70KG I am typing this in the night before – I might actually do this one – I like all those things. Of course, the pullups would kill me LOL! I did what – 4 x 10 on Mon …