This Coffee Chat podcast is with Alison Armstrong of PAX Programs Incorporated. PAX, which is an acronym for Partnership, Adoration and Xstacy, creates peace between the sexes by providing unique and immediately useful information to women on understanding men. Their products, CDs, DVDs and workshops can be found at UnderstandMen.com. As stated on their website, […]
Author: Sandy
Halal Meat
One of my Bond Grrls is in Morocco, and recently sent me information on Halal Meat. It sounds very similar to Kosher butchering (the animal is humanely treated, etc.) – but now another friend who has a blog that I love (hey, it’s pictures… say no more) did a post on Halal Meat, and included […]
Devil May Care – James Bond Novel
I’m behind on my reading… What else is new. I came across this article in MediaBistro.com a while back on the new James Bond novel and how it may “save book publishing” — thought you might like to give it a read. OK OK – the best part is actually the 9 minute clip of the […]
fEmpowerment Lifestyle Training – Testimonials
Here are a few comments that the Thursday Evening Bond Grrls posted to me in email: Thanks so much for inviting me to the call. Just the process of doing my ‘incomplete homework” is a valuable self-discovery journey for me. I’m 100% sure I can benefit from this type of coaching program…. I can totally […]
Fempower(R) Lifestyle Training – Weekly Update
This post carries on from the Podcast of our first Fempower(R) Lifestyle Training call on May 8th with my “Thursday Evening Bond Grrrrls.” Each member has agreed to let the process be open on this Blog, so that others can see what Fempower(R) Coaching is all about. One issue that I did not bring up in […]
Ten Attributes of a Bond Girl
I was asked by KOMO Seattle, a TV program that is trying to decide whether to have me as a guest, to compile the “Top 10 Tips” for a fempowered lifestyle. What do you think? The overall theme of my book and coaching practice = live your best, most passionate life. So these are the Top 10 Tips […]
BONUS INTERVIEW PODCAST: Minna Yoo from LoveBottle.net
This Coffee Chat podcast is with Minna Yoo, CEO and Founder of LoveBottle.Net. LoveBottle.net sells reusable glass water bottles with single-hand-opening pop tops that you can write on. The idea is based on the studies of Masaru Emoto (which you can find at www.hado.net), that show that whatever you write on a glass can actually effect the water […]
BONUS VIDEO PODCAST: The Bartender and the Bond Girl Take On Old Fashioned Subjects (50MB)
This is the 2nd of a 3-part vodcast series done with Mr. Martini (BehindTheBarShow.com). The first was in celebration of the Kentucky Derby – we made a mint julep and discussed Da Horses. In this vodcast, we take the bourbon from the julep and create an Old Fashioned. Then, we discuss how to have a Signature Cocktail without being […]
Fempowerment Lifestyle Training – Session One
I have received many emails and queries from Bond-Girls-To-Be regarding what fEmpowerment Lifestyle Training “is like.” This podcast is a recording of the first meeting of a new Thursday Night group. These Grrls have agreed to have their first two meetings taped and made public, to instruct those of you who are curious about the process. Each […]
Poledancing Parlance
This week’s San Francisco S Factor Newsletter had a great article by Sheila Kelley (the Founder) called Meanderings. I will link it here, but they “go away” every week, so I will also cut and paste the bit I’m talking about right here: I’m at this global think tank. I have no idea why they […]