Zen Habits’ Getting in Shape List

Here is a great list from ZenHabits.net – if you don’t subscribe, I would recommend it.  This link compiles some of the best archived articles from the website on getting in shape. They run from Motivation, to Weight Loss, to How to Start (or how to get BACK on the Exercise “Wagon”), etc.

I would strongly suggest clicking on the link above – because that’s what I’m going to be doing for the next little while. I sure need some help in the Motivation/Get Back Started department!