weight

Yeah yeah yeah. Me again. Trying to lose weight again. What’s new? Well THIS time, my family is going to do it with me. (Well, that’s what we thought. Read on…) In texting this weekend about what we could possibly “do” to lose the stupid weight we’d …

I’ve talked about this before – HERE is the link. It goes a lot more into Unsubscribing, and talks about one of my favorite all-time lifesavers, FollowUpThen.com. I often feel “guilty” unsubscribing. Unsubscribing is the ultimate “I should…” exercise …

I took Friday, Saturday and Sunday off (mostly), which always feels great until, of course, Monday. I got up early and opened my computer to find . . .  312 emails to address. Oy. However, our FITera.com weekly challenge was to ramp up our exercise. (L …

At Crossfit yesterday, we did good mornings, Tabatas, and a 6 minute AMRAP of pull ups. If you have no idea what I’m talking about when I say things like “AMRAP,” you might want to go back in my blog (linked HERE) and scroll down to “Crossfit lingo.” b …

I suck at drinking enough water daily. I don’t know if it’s because my parents never really drank water. Probably. But I can go an entire day without drinking water (or, really, anything), and feel fine about it. I know water is healthy. I know that wa …

This is the photo you get when you put “BELLY” into the photostock search engine. Belly. It’s such a nice sounding word. Cute. Sweet. Happy. Probably comes from the holidays – even now (yes, I am in my 50s) I get together with my dad on Christmas Eve, …

Today at Pelo, I got my hat! Today, three of us (in this photo, the three of us with the pumpkin-colored hat on) got our “20 workouts in 30 days” Spring Challenge hats. The other gal in the photo is one of the awesome instructors. Georgia. In this phot …

Winston – bestest dog ever. (He has one eye because he had cancer.) #WhoZaGoodBoy?? My angel & devil working overtime… So, yesterday, I went to the Farmer’s Market, did Pelo, got together with a friend I haven’t seen in forever for an hour-long h …

Well, it’s kinda Day One. When last we left our intrepid heroine, she was trying to decide how to get a newspaper to hold in her photos . . . Yup, no photos here. Why? Because I had work that I needed to do, starting at 6 a.m., then I didn’t even walk …

Yeah, Yeah, I’m at it again. I’m not even going to talk about, or link, all the diet “programs” that I’ve tried while keeping this blog. I will also try not to be embarrassed by myself. Two posts ago, I discussed “failing” at WAG – Working Against Grav …