Today Iron Mel and I were off to Napa for a Private Swim Coaching with Coach Sedonia, Helen, Carol, Jen Jay, Tiff, & Cory (did I get everyone?) We practiced reaching “over the barrel,” kicking, feeling the water, and all sorts of other nefarious things. Managed to dislocate my shoulder on one of the 25s […]
iron mel
Lasso Dem Yassos!
Okie Dokie. Well – I have definitely discovered that I can do one thing a week other than train, eat, keep my husband happy, and sleep. I have had some work this past couple of weeks, plus have picked up on my marketing efforts – no chance to write here at all. I guess it’s all […]