Home
About
Travel
Podcast
Books
Lifestyle Training
Blog
Contact
Press

Forefoot Running

Posted on November 5, 2009November 5, 2009 by Sandy

Thanks to Kelownagurl, here is a link to an article on Forefoot Running. I am posting it here because I will be able to find it again. Hey, a cluttered brain is next to godliness…because the devil would get STUCK in there sortin’ stuff out.

This entry was posted in: exercise Health Ironman Triathlon

Tags: forefoot running Ironman louisiana running triathlon

← Story about Mike Pigg; My first triathlon; Bike Tune-Up; Cycling thoughts.

Team In Training IronTeam kickoff; first training day →

Search

Search for:

Subscribe with iTunes

Read the Book

“Sandy’s fEmpowerment® Lifestyle Training rocks! If this is the year to reach your highest potential, go with Sandy. Besides, who wouldn’t want to join the only coach in the business who promises to help her members unleash their inner Bond Girls?!”

Tim Paulson, international speaker, & co-author with Joe Polish of Piranha Marketing, #1 selling Nightingale-Conant Audio Program.

Sandy is a radically motivational expert that will inspire you to get off your booty and start taking practical and do-able steps to lead you out of your rut & back on your Path to Passion™. Your life will never be the same. Get ready for an unforgettable experience with Sandy.

Sheila Stewart, Internationally-acclaimed speaker, author, and Balancepreneur™

Receive a FREE copy of the 1st chapter of fEmpowerment & your personal Bond Grrl Contract by simply filling out the form below…

We respect your privacy. We will not share your email address with anyone. You will be subscribed to receive occasional updates from Sandy Shepard.

Quick Menu

Home
About
Podcast
Blog
Contact

Connect With Us

Menu Title

Fun
Health
Business
Amazing Race
Crossfit
Empowerment