weight

  If you actually read my blog, you might want to skip this post ;-) This is really just a place to put some “time stamps” related to the Girls Gone WOD Podcast, as they asked folks to name “moments” from their first 49 episodes, for their 50th ne …

I started Crossfit last year, on September 6th. As I type this post, that means I have been doing Crossfit for 9 months. In the year before starting Crossfit, I had done a few marathons and half marathons (5), some open-water swims in the S.F. Bay (brr …

Looking for some new undies to fit your booty? My review of my new “can’t live without” panties.

muscle percentage – up! fat percentage – down! Well, I’m cautiously optimistic. I’m down 1.2 pounds, BUT most importantly, I’m down 3.4% in fat – !! My muscle percentage is up – I’d have to go check the scale because I can’t remember exactly what it wa …

I am SO EXCITED – finally watched the final episode of The Amazing Race last night – and Dave & Connor won it, and the Country Singer Girls came in 2nd! SO SO excited! The weirdest part is that last week (I WISH I had written it here!) I had this ” …

So, as you (the mythical you, since “you” really means “me”) can see, I haven’t blogged in a while. I find that I’m often spinning plates – and then all the plates crash to the ground. H calls me a “gadget freak” and that’s somewhat true. Have you seen …

So, as all you (non-existent LOL) readers know, I started at my Crossfit box via a Groupon. Well – kind of. I had tried Crossfit out before heading off to my final marathon of the season last year (in Vienna in May), but HATED the way I was treated (at …

A few random things here: I went back to see what I wrote last year about “the new year” and all that “resolution” jazz, found these: http://dreamchoosers.com/2013-goals/ http://dreamchoosers.com/s-m-a-r-t-goals/ http://dreamchoosers.com/darren-hardy-d …

I think that I did. I think I already talked about this – but I’m back on it again. (Maybe because I was just telling my friend Francine about my experience, and it got me back thinking about it.) I was “waterboarded” in BodyFatTest.com’s Hydrostatic B …

I sooooo didn’t want to do this. Last night, I finally talked to my nutritionist about the blood tests I took a week or so ago. Any time that your nutritionist calls you again – and again – over the weekend, you know something is up. Sigh. I also did t …