Podcast

This “Coffee Chat” podcast is with Eve Abbott of Organizer-Extraordinaire.com. She has graciously offered that if you visit her website and purchase her book, tell her that you found out about her here, and she will send you an autographed book and ano …

This Coffee Chat podcast is with Dr. Monte of Fitness Rocks. I like to call Dr. Monte the Dr. Oz of the Internet. He brings medical information and education to lay people like Dr. Mehmet Oz does on Oprah — but in perhaps even a more amazing way… be …

By popular demand — the blooper reel to The Bond Girl and the Bartender Make a Cosmo!  As you know from a previous post, Mr. Martini from Behind The Bar Show and I did a video podcast on “how to make a cosmo” a week or so ago. Last weekend, we got tog …

In my new Coffee Chat series of podcasts, I decided it might be fun to bring you a number of experts in their fields that have had an impact on my life. The first interview I’m posting is with Scott Smith, of Motivation To Move. Sure,  it’s a bit long …

Join Mr. Martini and Solitaire for a quick video on how to mix a cosmo first the bartender way and then the Bond Girl way We did it!  Mr. Martini from Behind The Bar Show and I met (accidentally, believe it or not!) in a bar in San Francisco now about …

This podcast is about this wonderful period from Winter-to-Spring. It’s a great time to look at your life, and see what is going to need a little… you guessed it!… Spring Cleaning. I also received some Listener Feedback on our Listener Feedback lin …

Podcast 007 had to do with the Year of the Rat, and also the Victim Loop. This is the Chinese Year of the Rat, and I find it easier to set “goals” (not “resolutions” —hate that word) on or about this time, with whatever the Chinese new year is supposed …

This podcast follows on from podcast 5, and discusses more tricks to help you clear your schedule and your mind, to make room for your New Bond Grrl You. Let us know what you think of the new intro and exit! If you have comments on this episode, call t …

We’ve worked on your Outer Bond Girl – time to think about your Inner Game. You’ve cleaned out your physical surroundings – this podcast will help you start to clear out your schedule… and clear out your mind! If you have comments on this episode, call …

Click here for a printable Bagua map (from www.wsfs.com). I know it’s difficult to “imagine” the bagua square just from my talking about it, so this should help. I tried to find one I could insert here — but most of the ones that are available on the …