Food
I hate being such a slacker…
Posted on: July 2, 2009
So, I have had a few “pokes” and emails wondering where I have been! First of all, we just returned from a month in Peru – yes, practicing all those Chapter 1 Bond Girl packing skills! The plan is to post the photos on my facebook page which is www.fac …
Read MorePosted in: Food Health Lifestyle Priorities Travel exercise weight
Tagged: beach body beachbody beachbody coach coach ewomennetwork exercise fat overweight tony robbins workout
Feisty’s College Connection: Dorm Room Diet
Posted on: February 19, 2009
Are you dreading the Freshman 15? I won’t lie to you. I was a victim of the Freshman-and-Sophmore 25! In fact, it took me all the way to grad school to figure out how to eat properly on campus. Campus cafeterias are full of temptations, from all-you-ca …
Read MorePosted in: Feisty Food The College Perspective weight
Tagged: Food burgers cafeteria campus food coffee cooking dessert diet dorm dorm room eating eating out frappuccino freshman 15 indulgences pizza salad soup starbucks volumetrics
Step AWAY from the Stuffing! EMERGENCY PODCAST: How To Survive – and Thrive! – During the Holidays!
Posted on: November 24, 2008
How to Survive – And Thrive! – during the Holiday Season! In this first of the Emergency Holiday Podcasts, we return to Scott Smith, my Motivational Guru from MotivationToMove.com. Scott is one of my Secret Weapons, and I’m sharing him with YOU. Are yo …
Read MorePosted in: Food Health Lifestyle Podcast exercise
Tagged: Holidays Motivation To Move Podcast Scott Smith beabondgirl.com bond girl christmas emergency podcast holiday weight gain motivation motivationtomove.com resolutions stuffing surviving the holidays thanksgiving weight weight gain will power yams
A List About What To Eat
Posted on: June 20, 2008
Have you read any of Michael Pollan’s books? The Botany of Desire, The Omnivore’s Dilemma, or the new In Defense of Food? They’re great, and make you think. This is a quick excerpt from The Omnivore’s Dilemma. This list is deceptively easy, – but one t …
Read Morechoc’lit!
Posted on: May 28, 2008
OK in skimming the blogs for the Avon/007 perfume, I found two entries I am in love with, from Stylefrizz.com. Check these out: Chocolate or Honey-Dipped Sunglasses… Or, for those of you who are afraid that you could only eat, like, one lens, a …
Read MoreHalal Meat
Posted on: May 19, 2008
One of my Bond Grrls is in Morocco, and recently sent me information on Halal Meat. It sounds very similar to Kosher butchering (the animal is humanely treated, etc.) – but now another friend who has a blog that I love (hey, it’s pictures… say no mo …
Read MoreBONUS INTERVIEW PODCAST: Minna Yoo from LoveBottle.net
Posted on: May 12, 2008
This Coffee Chat podcast is with Minna Yoo, CEO and Founder of LoveBottle.Net. LoveBottle.net sells reusable glass water bottles with single-hand-opening pop tops that you can write on. The idea is based on the studies of Masaru Emoto (which you can f …
Read MorePosted in: Food Green Health Lifestyle Loving Words Podcast
Tagged: Coffee Chat Health love bottle love crystals lovebottle.net masaru emoto minna yoo nalgene water crystals
BONUS VIDEO PODCAST: The Bartender and the Bond Girl Take On Old Fashioned Subjects (50MB)
Posted on: May 10, 2008
This is the 2nd of a 3-part vodcast series done with Mr. Martini (BehindTheBarShow.com). The first was in celebration of the Kentucky Derby – we made a mint julep and discussed Da Horses. In this vodcast, we take the bourbon from the julep and create a …
Read MorePosted in: Etiquette Food Fun Lifestyle Podcast Video
Tagged: Etiquette Mr. Martini Podcast Video behind the bar show behindthebarshow.com cocktail cocktails manners old fashioned old fashioned cocktail vodcast
Eco-Gastronomy and Saying Grace
Posted on: May 7, 2008
Today’s entry in San Francisco IdealBite goes like this: Ever seen da Vinci’s “The Last Supper”? The Bite Then you know food can be art. And that’s what the founders of Slow Food International – a nonprofit devoted to bringing back whole foods that are …
Read MorePosted in: Food Green Health Lifestyle Priorities fEmpowerment Book
Tagged: Food Green eating eco-gastronomy fEmpowerment Book french women don't get fat grace guilty pleasures idealbite living camp page 127