This Coffee Chat podcast is with Dr. Monte of Fitness Rocks. I like to call Dr. Monte the Dr. Oz of the Internet. He brings medical information and education to lay people like Dr. Mehmet Oz does on Oprah — but in perhaps even a more amazing way… because he’s doing it for free! Dr. […]
Author: Sandy
Send Out Cards — my latest addiction!
Yeah, so fine. Can you tell that I’m going through my piles (even us fEmpowered grrrls do get piles!) and blogging up a storm based on sticky notes I’m finding? I signed up for this a little while ago — and this is THE BEST business tool I’ve used in forever. It’s called Send Out […]
Review on Heidi Miller’s Diary of a Shameless Self-Promoter Podcast
Hey grrrls! Heidi Miller reviewed fEmpowerment on the tag-end of her latest podcast. I think if you click the link below, you will get it. (My tech dude AKA my husband is out valiantly trying to resurrect our chainsaw to take down some narsty poison oak/stumps/etc. in anticipation of making a new patio and path — […]
BONUS VIDEO PODCAST: Bloopers from The Bartender and the Bond Girl Make a Cosmo
By popular demand — the blooper reel to The Bond Girl and the Bartender Make a Cosmo! As you know from a previous post, Mr. Martini from Behind The Bar Show and I did a video podcast on “how to make a cosmo” a week or so ago. Last weekend, we got together and did […]
BONUS INTERVIEW PODCAST: Scott Smith from Motivation To Move
In my new Coffee Chat series of podcasts, I decided it might be fun to bring you a number of experts in their fields that have had an impact on my life. The first interview I’m posting is with Scott Smith, of Motivation To Move. Sure, it’s a bit long — but I know you will […]
NPR Story of the Day: The Feng Shui Makeover for McDonald’s
One of my readers sent this link to me — and you thought I was the only one harping on feng shui!? The restaurant’s owners say “the designs are aimed at creating a soothing setting that will encourage diners to linger over their burgers and fries, and come back again.” It has waterfalls, red accents […]
BONUS VIDEO PODCAST: The Bond Girl and the Bartender…
Join Mr. Martini and Solitaire for a quick video on how to mix a cosmo first the bartender way and then the Bond Girl way We did it! Mr. Martini from Behind The Bar Show and I met (accidentally, believe it or not!) in a bar in San Francisco now about eight months or so […]
“Living Oprah” Blog
Today (courtesy of the Pop Candy blog), I discovered the Living Oprah blog. The gal who is writing this blog has decided to follow Oprah’s advice for a year, and see where it leads and how much it costs. This is fun to read, but the writer also shows the issues that I have with […]
What’s In A Name?
I caught this over on Tara Marie’s blog, and it was just way too fun not to bring to my Bond Grrrrls! Go check her out to find out all her names — mine are here! 1. Rockstar Name (first pet & current car): Candy Lexus 2. Gangsta Name (favorite ice cream flavor & favorite […]
The Story of Stuff, With Annie Leonard
As you’ve probably surmised, today is a day for me to post a bunch of stuff I have been holding onto. Here is another link, to The Story of Stuff, with Annie Leonard. It’s 20 minutes long, but I think it’s a very good reminder… especially if you’re feeling a little down and want to […]