How to Survive – And Thrive! – during the Holiday Season! In this first of the Emergency Holiday Podcasts, we return to Scott Smith, my Motivational Guru from MotivationToMove.com. Scott is one of my Secret Weapons, and I’m sharing him with YOU. Are you having an issue with Will Power? Are you stressed out? Have […]
Author: Sandy
San Fran “Bike The Bay” Tour
Who’s considering coming to San Francisco? I just found this website – and it’s great fun. It has about 500+ photos on it, info on biking across the Golden Gate Bridge, etc. Best – it has a FREE 43 page document titled Bike the Bay in 1/2 a Day, Your Way. It’s an itinerary that takes […]
Erotic Integrity Podcast – Interview with Dr. Claudia Six (“Six on Sex”)
Last week, I had the honor of being interviewed by Dr. Claudia Six from “Six on Sex.” (I’m still having trouble uploading photographs, but if you click on the link above, you will be able to see Dr. Six). Dr. Six and I both attended the same school for Sexology, it turns out, though she went […]
BONUS INTERVIEW PODCAST: Money Myth-conceptions with Olga Cordiero
In this podcast, Olga Cordiero, a Certified Management Accountant and Founder of the Empowerment Coaching Academy, will discuss the misconceptions (or mythconceptions) many of us have surrounding money. Olga specifically discusses the questions of how to assess whether your Financial Advisor has your best interests at heart, and whether your home is really a good investment. […]
A few MLM thoughts to share…
I was recently in Venice Beach on a SendOutCards trip, to visit Jordan Adler. I wrote about Jordan and his book, Beach Money in the blog before, and mentioned them in Podcast 11. Jordan is in my “upline” in SendOutCards. What this means is I was sponsored by a gal named Dawn, who was sponsored […]
Bond Girl Coaching Cards – Set 6
I told you that I was clearing out all the stuff that’s piled up! Here is another new Bond Girl Coaching Cards link. These are free for you to print out (instructions are on the printout). Click on the link below, to download the cards. Please check the note on Set 6 – my publisher […]
Bond Girl Coaching Cards – Set 5
Hey! I might as well post everything that has been piling up, ready to go! Here is a link to the next set in the Bond Girl Coaching Card series. We plan to ultimately have a boxed set of all the cards for sale. But these are free for you to print out (instructions are […]
Falling off the Grid
It’s hard to keep up with everything. I know, you know, right? Doesn’t it seem like the second you turn your attention to one thing, another falls off the table? (It’s likely that our tables are too full…me especially…but I’m not going there right now.) I’m certainly not immune. When I was working on the […]
Somebody Loves me!
Yes, Yes, I know, I am the WORST blogger (I’m going to try to be good…) I am chatting with my new best friend Cathy Hazzlerigg and we were talking about using iGoogle and Google Word Alerts. In showing her how to use it, I put in “Sandy Shepard”…and guess what! Someone is talking about […]
An “I Refuse To Participate in the Recession” party! (ABC-TV)
I am just such a ham! View From The Bay, our local San Francisco Bay-area show that’s on the Hour before Oprah, came to my house during a Clothing Swap that I was doing, as outlined in Chapter One of my book. (You have it, right? So you can just go check it out…right? (wink)) […]