Hey Cupcake!

Sunday the 10th was a Mentor Run. Mentor Margaret set it up in her town of Napa, and we ran between all the cupcake stores! Jake and Herbert came with me to the run. Our “merry band” included Coaches Jen Jay, Sedonia, Helen, Mentor Margaret, Tiffany and me. Coach Helen mentioned that she hadn’t been […]

Swim Day (with Playlist) and Run Day

OK I really should have taken photos. Next time. I am SURE there will be MANY “next times”! Just picture here a drowned rat grrl from running, and a swim workout with a flashlight on it! I did the swim workout at about 7:00 p.m. yesterday, because I had a meeting from 3:00 to 6:00 […]