BONK!

I haven’t blogged in a while – lots going on, including finalizing my second book (a Companion Playbook to my first book). Also getting some speaking gigs, taking care of “Honey Do” projects and – surprise! – the ubiquitous Iron Training! I’ve had an Open Water swim and LOVELY bike ride with Iron Mel, a […]


Wine Country Century & China Camp “Hike”

Saturday, H and I did our “big event” – the Wine Country Century. Click HERE for the route map. We went into this having been told it was a “moderate to easy” route, and so we figured that what we would be conquering was more the distance than the “geography.” Well, we were definitely misinformed. […]