Catabolism (a/k/a “Cannibalism”) & Inflammation

I am not an expert on this (but I play one on TV – ha!) As those of you who have been keeping up on this blog know (all 4 of you ;-) ), I have been having a SERIOUS struggle with hormones, weight, and “all that jazz” that women over 50 talk about incessantly […]


AmericanGut.org

I was listening to the America’s Test Kitchen Radio yesterday, and I heard of a project that I think the word must be spread about. It’s AmericanGut.org. What’s it about? From their website: “The Human Microbiome Project and other microbiome projects worldwide have laid an important foundation for understanding the trillions of microbes that inhabits […]