View From The Bay Appearance: 6 Tips To Change Your Life And Reduce Stress

For those of you who were not able to see the show yesterday (or the 3 of you who actually were in the studio audience – and accordingly have made it onto my “I Will Rescue You From A Mexican Jail” list!), here is the link to our interview yesterday. PLEASE leave me a comment […]


I’m on ABC-TV/The View From The Bay Today at 3:00 PST!

I’m on Live today (or as Live as I can be, considering I couldn’t sleep last night for some reason!) on The View From The Bay! If you are going to be in the audience – thanks in advance! If you can’t make it, here is the link to the live feed! I’m on with […]


PLEASE come support me on January 26th in the studio audience on ABC-TV!!!

Please take a look at the below – it’s an invitation from “The View From The Bay” for January 26th. If you can, please come and support me! FROM ABC-TV: I would like to extend a special invitation to Sandra J. Shepard’s friends, family and colleagues to be in our studio audience the day that […]


Professionally Speaking: Basic Intellectual Property Concepts for Speakers

OK, OK, I know, this isn’t “really” Bond Girl material – but I’m really pleased to say that I have been featured in the Magazine Professionally Speaking, a Magazine for the National Speakers’ Association. What a great week – I’m being honored as a Woman In Action by the Women’s Initiative at their Gala, I’m in […]


LIVE WELL (ABC-HD) Network: HOME with Lisa Quinn

I’m so excited!  The episode that I did with Lisa Quinn is out on the new ABC-HD network, LIVE WELL. You can check it out here – pull up this link then click on the 4th “box” which is my episode (“Household Chores Made Easy”). My first nationwide TV event. Who-hoo! I have such a blast […]


Taping New Show for ABC-TV Today!

I’m soooo excited!  Lisa Quinn (from View From The Bay – the show that’s on the hour before Oprah in these parts) has her own new show called HOME, and the producer called me to be on it! They called Friday, and (ahem) of course, no, I did not prepare this weekend. (We were having […]


An “I Refuse To Participate in the Recession” party! (ABC-TV)

I am just such a ham! View From The Bay, our local San Francisco Bay-area show that’s on the Hour before Oprah, came to my house during a Clothing Swap that I was doing, as outlined in Chapter One of my book.  (You have it, right? So you can just go check it out…right? (wink)) […]