Feeling Down? Overwhelmed? Stressed? Biohack yourself!

Posted on: September 2, 2013


Question: What’s on the floor next to your bed? Mine has quite the precarious pile of books that I’m in the middle of reading. And perched on the very top is my Kindle reader! My Kindle reader (which happens to be an Android tablet) is stocked full of …

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“It Worked For Me” by Colin Powell

Posted on: May 21, 2012


I’m reading a great book by one of my idols, Colin Powell (are you allowed to call a four-star general and former Secretary of State an “idol”?) He talks about “slipping away” from his posh office and bodyguards, and going down to the parking garage wh …

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